Clients/Member Testimonials
Workouts are challenging, varied, and very well thought out. I love that they not only build core strength, which is the basis for fitness, but also cardio and weight training.
I never get bored, get it done in a hour and am stronger in my fifties than ever before.
The staff were great about helping me get into the class w
I thought Patrick was great. Very motivating, but not too pushy. let me go at my own pace as a first timer.
It was a challenging workout but was fun too!
I’m much more focused with a coach guided workout as opposed to when I workout on my own.
It’s always different
Accountability! Encouragement! Every work out is different! I can do it!
Everyday is a new workout! I love It ! I never get bored of the workouts and love the trainers!!!
great
Went by quick and torched a ton of calories
Best workout!!! Love how it. Incorporates running with strength training!!
The instructors really take their time to explain the workouts and how to do the different exercises. They’re always helpful and friendly, it makes it a nice environment to work out in.
Really love the energy coaches bring to the workout, motivation they give. Also love there are options given by coaches. Folks managing front desk are very helpful.
Evan did a great job! He didn’t know who i was, which was good and left it that way (for that class haha). Great explanation of the blocks (although the confusion on timing with froggers and going to the rowers was unclear, but expected), talked a bit too much on the tread (parameters became repetitive, but expected with the same short blocks), but he was engaging, friendly, and did a good job with those back to back classes. Timing was GOLD. PROPS DUDE! 👍🏼 <3 D$
Full body
Difference in each workout and high energy coaches
Trainers are great! Love the diversity!! Best all around work out!!
That it’s different every time!
The class setting as well as the motivation the teachers give
Full body work out in one hour with guidance from the trainer.
It’s as hard as you want to make it, it’s a quick hour, the coaches are amazing. Just a great workout.
It’s challenging and the instructors are very motivating. And each class is different so you don’t get bored with it.
Lynne was excellent. Really pumped u up and kept you going. Great workout.
The variety
keeps my heart rate up
It’s always a different workout and I enjoy it very much. I love that you can see how hard you are working with the heart rate monitor.
Everything
Fun, thoughtless and invigorating! Great coaches. Love it!
I love the community and encouragement in every workout!
Each class is different, music is always on point & coaches motivate you to push yourself. When I leave class I feel amazing. 💪🏻
Love the workouts , location great fir me , clean and friendly environment .