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Student Testimonials
I cannot say enough wonderful things about Lauren as a yoga instructor. Her presence alone creates a sense of calm the moment you walk into the room, and the way she guides her classes feels both intentional and deeply supportive.
Lauren has a rare ability to meet you exactly where you are, whether you are coming in feeling energized or completely depleted. Her cues are clear, her pacing is thoughtful, and her energy is grounding without ever feeling heavy. There is a softness to her teaching that allows you to truly drop in, while still feeling gently challenged in all the right ways.
What stands out most to me is how much she has helped me reset my nervous system. In a world that constantly feels “on,” her classes offer a space to slow down, breathe deeper, and reconnect. I consistently leave her sessions feeling more regulated, centered, and clear, both mentally and physically. That kind of impact goes far beyond a typical workout.
Lauren is not just an instructor, she is a true guide. You can feel that she genuinely cares about her students and the experience they are having. Her classes feel like a gift, and I am so grateful to have found her.
I would recommend Lauren wholeheartedly to anyone looking for not just movement, but real restoration and balance.
Great instructor and room heat was perfect.
Parking is not so great so will limit how often I go to this studio
Would love if the same heat env was for an hpf class!
Just about everything, though I wish there were more c1.5 classes, and some studios lack core restore classes all together it seems, which is one of my favorite classes. The instructors are amazing btw
Great teachers ! Room nice and HOT ! And very clean!
Beth and Amy are LEGENDS
Great instructors, positive experience
From the moment I walked into CorePower Point Loma, I was greeted by a friendly face who took the time to show me around and help me get signed in.
I was really impressed by the professionalism of the staff and how attentive and responsive everyone was. The class itself was excellent, well-structured and led by an instructor who brought such a positive, encouraging energy.
Great class - Instructor was fun and high energy!
Very few things in life can get the trifecta of mind,body,& spirit aligned for me. It only takes a 60min class to let the large loving family of excellent teachers to get united in community. Clear all the mental chatter. Feel fantastic accomplished to handle any physical situation sleep excellent at night and look great naked at any spot in San Diego at CP studio is close and classes from 6 till 830 at night!? It's changed my life for the better for sure it started for me at Point Loma! Very Grateful!
I really enjoy how good a feel after every session, and I have recommended CorePower Yoga to everyone I talk to.
I love the CSX classes.
Low heat and weights is exactly what I was looking for in my life.
Every woman going through perimenopause or menopause should take those classes. They are the gift we didn’t know we needed to keep us strong.
Instructors are always great! The studios are easy to get to and always clean. Love it all!
Love the variety of classes offered and the different flows. Teachers really care about their students. The studio is also very clean and well maintained.
The flows and teachers are all very good and it’s my favorite yoga studio. Everything is kept clean and organized.
The studio is clean and the teachers are great! Other feedback is that the heat/humidity is inconsistent; one class in particular had extremely high heat and humidity, while the others were generally lower. One teacher took the time to talk about yoga etiquette, which was AMAZING! That should happen more often. Students for get that the studio is a quiet place and should not have mats dropped on the floor while others are quietly preparing for class, or having full convos, or walking out of class during balancing postures.
My favorite yoga class!
Massive 3 studio location has free parking lot! I started my CP journey here and it's always a joy LAUREN ROCKS! So do many other Great instructors much love !
First name removed G!
Review of Restore Session with Allison
I recently attended a Restore session with Allison, and it was the perfect experience for relieving stress and getting centered.
Allison is a fantastic instructor who brings incredible poise and insight to her mindfulness practice. I particularly appreciated her attentiveness; she has a great focus on where every student is in their practice and is remarkably patient.
Her cadence for both guidance and mindfulness is spot on, providing the perfect rhythm for the session. Additionally, the background music selection was excellent and perfectly complemented the restorative setting.
I left feeling grounded and refreshed—highly recommended!
Nicole Hope is the best instructor
Great location, parking, and the yoga instructors ( C2) were so good!
Love everything about it.
We were on a mini getaway to San Diego and wanted to try the Point Loma location. The studio was spacious and our instructor was marvelous.
Damon is the best teacher I have had at CorePower
Great Yoga Instructors, multiple locations, convenience to find classes all day long.
Very clean.
Excellent community.
Easy to get in and out in a hurry.
Staff very nice and professional.
Thank you
Lauren is hands down one of the best instructors I’ve ever taken a class with. Her Hot Power Fusion class is powerful, energizing, and incredibly well structured, offering the perfect balance of challenge and grounding. Her clear cues, encouragement, and steady presence make the class feel intentional and effective from start to finish.
Beyond the physical workout, her class genuinely helped melt away all the built up holiday stress. You leave feeling stronger, calmer, and reset in the best possible way. An absolutely amazing class led by an exceptional instructor that I would highly recommend.
Love everything about core power
I send people all the time
Instructors are fantastic!
Great teachers and classes. Wow.