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Student Testimonials
Great teacher and nice studio
I love the class variations now with the strength classes + Point Loma always has the best heat/humidity so HPF is a challenge every time. These classes are always the best part of my day!
Friendly atmosphere good instructors
Amazing class always .
The gentleman that taught my HPF class was incredible. I couldn't really hear him at the start, but that went away and then he crushed it. I loved his pace and he really went above and beyond. I had not ever been to this studio, and he is the reason I will be back. He did gentle appropriate touch for some poses and he gave me an amethyst rock and a funny yoga postcard at the end of class. The guitarist was a very special touch for shavasana. I just loved it! The extras did not go unnoticed, and I cannot wait to see what little treats he has for me next time!!
I appreciate the instructors
Absolutely amazing
I get such a good workout for my mind and body
I only wish the Point Loma studio had a cosmetic update as far as the carpet- it’s always wet and pretty gross - it would be nice to replace with a hard surface for sanitary purposes
Candace taught a really great class!! Perfect tempo and intensity.
Welcoming facility
The variety of classes and all the instructors are both so friendly and good at prompting.
Sophie = 12/10 every time. So good.
HPF is totally radical
The facility was clean and everyone was very welcoming. I felt a great energy there.
great C 2 with Brittany
Love the teachers and the community
I love the serenity, detachment, i find peace & harmony with in core power. First my body, then my mind calms leading to unity in my soul! Playlist is spiritually lifting and the shared experience with other’s is harmonious! Bliss
Ever thing and love all my teachers and it' great for the body, mine and soul
I feel like practicing yoga with friends
David is advanced & very knowledgeable. Hot yoga is no joke. I haven’t done it in 18 years & it’s a workout. Was nice to be with friends for my 2nd experience.
Adam's class great
Everything!
The hot room and friendly staff
Jez is genuinely lovely. Yesterday was a small class so she tailored it to our needs turning off the heat when we were all struggling and encouraging everyone with challenging poses. Her flow was fun and different and the music was beautiful.
Instructor was amazing and the yoga room was super nice!
Both of the leaders/instructors were awesome!
Great class - Love all the options of classes.
Excellent class C2 with Adam!!
Staff is friendly, facility is clean. And the location is great
Great
Matt and the other instructors are great!

Very friendly location!
First off it's worth understanding there are many types of Yoga.
The funny thing is that for the first few years of my practice, I assumed there was only one type of Yoga and that it was based on the skill level and intensity.
Later I found out that I had mainly practiced Vinyasa and then understood there are many other forms like: Ashtanga, Bheemashakti, Bikram, Yin, Hatha ect.
Right now I am really enjoying the HOT Bikram, which allows me to get into deep body stretches,, plus the heat is like a sauna so it's an intense two-for!
Props to Lexi and Michelle for stellar Bikram Yoga Classes,, oh that Sweat!!!