Student Testimonials
The class was very good but challenging for beginners! My instructor was very personable. Loved it!
Wonderful class
As a single mom and runner the class has helped me so much emotionally and physically.
Super friendly staff, great vibes, and an awesome workout!!
Consistency, frequency and variety of classes!
Instructors are positive, energetic, and provides a great workout experince.
Studio and locker rooms are always exceptionally clean, staff are wonderful!
Really enjoyed the studio
After every corepower workout I’m refreshed, ready to take on the day. One of my favorite points is the intention set by the instructor. Helps me think about how I can improve myself and my days
I love when Coach Alia is coaching she’s fantastic! She’s very enthusiastic and keeps us going!
nice teachers, nice vibe, good classes.
I liked the first timer classes and the c1 classes.
I love that the team in Sauganash creates a space of a true yoga studio rather than a chatty health club. I can count on being able to go into the room early to experience quiet time to settle in. Other studios allow chatting, which inhibits this.
I go to Sauganash because Angela and Helen are FANTASTIC instructors who also bring a sacred reflection piece to each class. Thank you!
Great beginner class, never took a Yoga class before. Instructor was excellent.
I enjoyed the challenge
Reena is the best!
Every class and every instructor are different. And each brings something unique. The staff works incredibly hard to create a welcoming environment and class experience.
Staff is very nice and teachers are amazing
Great workout
Jennifer is the best yoga teacher I’ve ever had!
The teachers are really great! The studio has a friendly atmosphere and I enjoy coming
I have been coming to classes for a year ! It has brought me strength and a new beginning to fitness! The best instructors, variety of workouts, plenty of classes to fit your schedule!
Great teacher, great music, community, love the classes!
I like all the different classes/instructors. They are all good but nice having different variety so it doesn't get boring.
always friendly staff and instructors.
Every instructor is great and the hot yoga is wondrful
I love the Medford studio!! It’s always clean and the instructors especially Lindsay, Michelle & Kelly are amazing, energetic & knowledgeable!
I love the heat, the stretch, and total body workout you get with the yoga sculpt classes!!
Great workout space, clean and well stocked with weights. Angel is a wonderful instructor. She gives lots of options for each stage of the workout and is funny and encouraging during the challenging sections. I am visiting from out of town every other month, so I love being able to use the drop option to visit the studio.
great!
The teachers have depth of knowledge, enthusiasm, the power to motivate and care about the people who come to take their classes. I always feel welcomed as part of the yoga community.

the heat and flow