Clients/Member Testimonials
Great Staff, organized & varied workouts,
encouraging community
Great coaches, clean and fun environment.
Different every time! 3G, work on wrs, tread and rower! Competition with self and others! Most work outs I like!
Fun, interactive and changes every session which keeps it interesting. I sweat a lot too which is a good thing.
Friendly no matter your age or fitness
The staff is so nice and welcoming, love the variety and each person can adjust and make the workout whats best for them. Love the workouts!
Easy to follow along and motivating. Music was WAY too loud (even with ear plugs).
variety, coach
Complete workout with fun and energetic/ supportive coaches. Done in an hour!
Variety
Music
Love the coaches, the structured workouts and how we work full body.
Great energy from the coach.
I always feel like I get a great work out. I like how you mix it up each class and do both cardio and weights. The heart rate monitor I find helpful.
The variety is excellent. I’m never bored while working out or lose interest. It challenges me every time and I leave with a great sense of accomplishment from completing it!
The structure of weight lifting exercises is thoughtful. Exercise combinations are usually complimentary. There is still too much emphasis on pushing people to complete all the reps and rounds and getting "splat" points. Observations around the room indicate that the extra speeds required to "keep up" usually comes with a sacrifice in form. The coaches don't often catch / correct these issues. Slow. Steady. Form. Time under tension, etc..
It's been great for me. The structure and variety of the workout works well for me and I have been having great results.
Great calorie burn. Trainers are great about letting me modify strength cycle on my own for a shoulder injury. It’s like Bootcamp with empathetic and high energy positive trainers!
Organized, effective and covers all areas
Great coaches. Efficient, high quality workout. Clean studio. Friendly, helpful staff!
Amazing coaches!!!
Great coaches, staff and varied workouts.
Everything, i’m currently working through ia injury, and the amount of involvement and help that I received is phenomenal and greatly appreciated
Just show up and an hour later you’re done
Efficient
Absolutely incredible workout! Well balanced between cardio, strength and endurance that pushes you to do better and get better. Love the coaches, very encouraging and supportive.
individual coaching, great workouts that are always a challenge and different. friendly staff and the place is clean. i always feel better after a workout!
Variety and pushing me to do more.
Great combination of fun and intensity, neatly packaged into an hour. The coaches are supportive and inspiring!
Staff and layout
I love the U District studio for so many reasons! The staff that welcomes us in and answers are questions are fantastic (especially Colin and Grace). The coaches are incredible - I am a Sav regular and love her energy, her music, and her ability to make the class go quickly. I also often attend Coree's classes and love the specific instructions she gives to really help with form. The studio is clean and welcoming and I sometimes shower before work. Thank you to everyone at the studio - it's a highlight of my week!