Clients/Member Testimonials
This is such a smart format, it is challenging but fun and truly is a total workout. I am in the best shape of my adult life because of Orange Theory. I also feel like I have a personal trainer because the whole staff is so dedicated to each member. All of the trainers and support staff make this the absolute best place to workout.
It’s. Good workouts and great Coaches and environment.
Every class provides a unique challenge to help you get better, faster, or stronger.
The coaches keep you moving and motivated
EVERYTHING! It's variable and customizable, you don't have to think (just DO), everyone looks amazing in the orange light. I'm obsessed like everyone else!
I love doing 3G - it makes the class go by so quick!
It keeps me accountable + motivated having a community around me when working out. I love the coaches' energy throughout the exercises, no matter what day or how early!
Energy
Variety
People
Cleanliness
Results
Best group fitness class I’ve attended
Absolutely love orange theory , great staff and seem like they really try to find trainers that fit the environment
It’s transformed my body! Troy is so close to my house so it’s my favorite location but go to Birmingham bc of all the additional times , just a great place to take your fitness journey and goals to the next level.
I love the routines and the coaches are the best!!! I also love the accountability.
Every workout covers all aspects of fitness. Cardio, strength, flexibility, and balance. Every workout is a new experience it never becomes routine or boring. The workouts will significantly improve your overall fitness level.
Absolutely love it.... The coach driven workouts make the difference!
It's structured and pushes me
Love all the trainers!
1 hr of group setting to workout is the easiest and well guided way to achieve goals.
Trainers, strength classes and classes offered around lunchtime to be able to workout
The music! The coaches! Pushing myself against myself and the other people in the gym! Cardio and weight lifting! Classes go by so quickly!
they encourage and make me accountable.
I like having a trainer guide me through the workout.
Pushes me. Feel like I have my own personal trainer
I really enjoyed being able to go at my own pace but in a group setting (which pushes me to not give up and go a little harder than I would probably normally do).
I love the music, the coaching and the group setting
The coaches are great. They know how to motivate you.
The reason I'm not providing a score of 10 is that the flexibility block (stretches that we do at the end of the work out) is very overlooked by the coaches. Sometimes we skip some stretches. Most of the time, we don't stretch for the full time that's dedicated for stretching. Stretching is so important as it can affect how we feel the next couple days following the workout. I would recommend the coaches take this block more seriously.
I love working out here!! I always leave in a much more positive and energetic mood
Workouts are fun and challenging, coaches are enthusiastic and encouraging, and music keeps the intensity up!
I like the instruction given by the coaches/instructors.
High energy studio that welcomes everyone, no matter your age or athleticism, to an effective and fun workout routine. OTF is affordable and fits into almost any persons schedule.
Something different every time
The coaches