Clients/Member Testimonials
A great mash-up of exercise that never seems to repeat… the coaches are energetic & supportive… members are respectful of each other… the music mixes keep you motivated to stay string and finish at your best.
Super time efficient workout! I burn 500-600 calories in a hour class. I’ve also found out that I adore rowing.
Music, structure & coaches
Good variety…easy to stay engaged.
The coaches and how they truly are there to help.
The coaches are always there to help you and make sure you are doing Ethel exercises correctly so you get the maximum benefit and don’t injure yourself. There is usually a good variety between each workout. Plus the entire staff is always so nice and helpful
I like that the workout is broken down in sections and I can monitor my hear rate.
Primarily. Getting to see some of my favorite humans(members, SAs, Coaches & Rowing OG/Rowing Daddy, aka our Head Coach) - it's just a fantastic community.
At the same time, you, as an individual, get to effectively address your fitness goals scientifically in a more time-efficient manner. Everyone in OTF wants you to succeed in your fitness goals & always there to support you & motivate you.
& We don't compete with each other in OTF(The biggest myth about OTF in the general public & my acquaintances)
It's always YOU vs YOU here in OTF & it's your unique journey, and everyone is there to support you along the way.
awesome workout, awesome people and anthony was encouraging and motivating. Will definitely be back whenever I am in town.
Group workout environment, coach feedback (rare, but I always appreciate when they say something), frequent changes in activity which make the hour go by quickly, working multiple muscle groups
It is a good full body workout. Easy to follow along.
The coaches are amazing, the workouts are consistently fun and a perfect balance of challenging yet accessible. The facility is very clean, and the music is always great!
Fun. Great staff.
Amazing facility, great environment. Good service with friendly staff and super clean and comfortable gym for everyone .
Focused
Its the best workout I've ever done. The coaches are so motivating and all the staff is so welcoming. I never feel out of place as I have had in previous gym environments.
The support you get from the instructors and the other members you workout with.
The mix of running, rowing and weights in one class.
Workouts are super challenging in the best way possible. The hour flies by quickly. I enjoy working all parts of my body with the different circuits. The coaches and music are motivating. My stress melts away when I'm there!
Coaches are great and staff is friendly.
Instructors and staff are the best!
While I acknowledge it may not be for everyone I have really enjoyed the style and intensity of the workouts along with the positive people.
I've never left an Orange Theory workout without feeling like changes have been made - both mentally and physically. The coach pushes me without being annoying and I still feel like I can go at my own pace. It's one hour that you're focusing on being better, faster and stronger. It's worth every penny and you'll see changes in your mental and psychical health.
Focused intentional workout, coaches are great!
Great instructors, friendly staff and an overall welcoming environment!
The classes are an amazing workout and always different!
You can set the intensity. It’s only 1 hr. Early classes. Watch your heart rate coaches/instructors are encouraging and up beat
Returning after a long break, OTF is the best workout I have ever experienced. I stay motivated all class & look forward to the next class!
The comradery, the coaches, and it's a good whole body work out.
That it forces me to go. I would like more focus on core and abs though…
It’s a total body workout that keeps evolving, helping me to be healthier every day.