Clients/Member Testimonials
Equal cardio and strength.
Hour long vs 30 minutes
In an hour you get a total body work out that is constantly being mixed up. Never boring. Plus there is a very strong positive energy flow that forces my day to start the right way. Only good things happen after that.
The workout is very organized and clearly defined by the trainers Ben and Liz. Other trainers have been great as well. Because of the varying types of exercises that bring your heart rate to peaks and valleys, it actually simulates certain sports but also is consistently the best 1hr workout that i've ever done for both endurance and strength
The detailed instruction and daily new workouts
Challenging and Fun! With the greatest gym family!
Always makes me feel better than when I came in!
This is the only OTF location (and I have visited quite a few) where the coaches really pay attention to the clients including usage of equipment, form and ensuring they push us beyond our comfort zone for best results. They also personally invest themselves to help us achieve our goals.
Work outs are amazing
They are very challenging, I feel good after I got home.
The motivation from the coaches and the variety of workouts,
Friendly and attentive staff.
Many positives about OTF
*Knowledge of coaches
Plus push, good / positive energy from coaches
*Classes always different - doesn’t matter how often you attend there’s no option to get bored with same classes
* New options for strength and/or run only classes
* clean studio with friendly staff
* studios/owner give back to community , time,participation and giving
I enjoy the coaching aspect of the workout. It really keeps me motivated!
Always different
Good variety of exercises, fun music, and I like the occasional theme workouts. Coaches are excellent too!
The coaches! Without them, I’d be done in 17 minutes and not sweaty.
I love the workouts and how much I am pushed to do my best in every class. I am challenged every time I come in and i love it! The best thing about OTF Grand Blanc is the staff. From the SA, to the coaches to our awesome studio manager. I love our studio and recommend to others often. The biggest issue is price for most of my friends and family.
High energy, clean facilities, great staff, very friendly. The best structured workout class in town!
Coaches monitoring your form and provide guidance during the classes
Everything
It’s intense but good!
The workouts are fun and the coaches are amazing!
They have really interactive and motivating coaches. Each workout varies so you aren't repeating the same movements daily and the music is so high energy! Totally worth every penny
I love the Splat points and workout band to see progress.
1) it works!
2) good variety of exercise: cardio + weights
3) many different things in one workout makes the hour fly by!
Staff who cares about your technique and fitness goals
I feel like I get a well rounded workout and it is fun, which means it is more enjoyable and the time goes by quickly (no clock-watching!)
It’s challenging but obtainable, different every day. I love that the coaches focus on our form and motivate us mentally to get through each workout. It’s a community not just a fitness center.
The routine and the needed push.
Instructors and equipment are top notch