Member Testimonials
Trainer is friendly and knowledgeable and works with me and listens to me with my various physical limitations.
I love that it is set up for me personally and I’m challenged each time I go. I have personally noticed a difference in how I feel in a very short time and look forward to seeing my results further down the line since I just started.
Cleanliness
Gio and Jaylon are fantastic couches!
20 minute workout.
The staff! Friendly and encouraging. Facility and equipment is clean. Felt very safe during Covid.
My coaches - specifically Gio and Jaylen are so supportive! I am 68 years old - never really exercised much in my life other than alot of walking. I wanted to begin strength training as a way to stay healthy as I age. This was all new to me but the process was easy. I schedule 20 minutes twice a week before work and that's it! I have been coming for about 5 months now and am definitely stronger than when I began. It's really cool too! The machines show a graph on the screen which is a suggestion of where you should be but oftentimes - you go higher because you are stronger than you thought! In addition, there is a bit of mat work and a machine with pulleys. The studio is clean - not crowded - plenty of windows. I think it's great and it fits my lifestyle!
Tough workout and love Gio!
The location, the facility itself - very clean and bright with all the windows. The trainers are outstanding. They push you to excellence while always being aware of safety and your well-being. Love the 20 minutes, twice-a-week commitment.
The coaches are very supportive. Happy and knowledgeable.
love it. Most effective workout and no wasting time!
The coaches! They have been fantastic. The studio is clean and easy to move around.
The staff is so encouraging and helpful, especially Gio and Jay!!
The instructors are excellent - very experienced and caring. The exercises they have me perform are very tailored to my issues and interests.
Coaches and personal attention - not crowded.
I like the individual coaching and the ability of the staff to answer questions and concerns and listen to what your goals are to help you implement them . The staff are awesome!
Good workout and assistance from very helpful and professional staff
The staff is great, the machines are high tech and the overall studio environment is wonderful.
I enjoy the commitment & discipline. The experience is hard to define/recommend because it is so different than a classic gym setting….maybe a personal coach plus
The exercises are very effective—I see a big improvement already. The facility is clean and comfortable. And, all the coaches I’ve worked with have been excellent. The challenge you but not to the point of overwhelm or discouragement.
Quick workout with minimal people in the gym.
Knowledgeable trainers, professional, clean
They come up with a specific routine for you. Let them know the areas that you want to work on and they will craft a routine that works. I also like that the computerized screen tells you exactly where you are. No cheating!
It is a friendly, efficient place to exercise.
Brandon and Delaney have been absolutely wonderful during the past few years I've been with the gym. I sincerely appreciate their support during our sessions, and look forward to seeing them during the week!
Located one minute from my house, and two twenty minute workouts fits within my busy schedule.
Good workout and friendly atmosphere.
How energized I feel after the twenty minute workouts! The personal trainers are very attentive and efficient.
Studio is spacious with all amenities and equipment needed. Above all, amazing team of coaches to work with.Always welcoming, smiling and courteous.
The more personal nature and the ewuipment
Efficiency