Member Testimonials
I like all the coaches a lot. Particularly the ones who explain how each machine is working the body. Even when Ive gone several times I like to hear the reminder and the proper way to work the machine. I’ve been there about a month and already see an improvement in strength. It seems odd that 20 minutes could work but it really does!
Clean, friendly & well organized.
I can feel my muscles tingling when I'm finished working out and know that I got a good workout in only 20 minutes! I like the supervision and that my coach sets each machine at my own levels for my best results.
Personal attention. One on one sessions to make sure I am doing the work correctly.
The friendly, helpful staff. I am always worried about doing some exercise incorrectly that would cause me harm. I feel safe and reassured that they are watching over each move I make!
The personal coaching.
Everyone is helpful and encouraging.
The overall concept of building strength slow and steady.
Great coaches and great equipment
I have been working with you for a couple of years and have always appreciate your staff - but that is even more true at this time when I am dealing with chemo. Everyone has been flexible and kind - thank you!!!
Studio is clean. Sessions start on time. Coaches are encouraging
The trainers personal attention and encouragement is what keeps me going
Is a quick workout with great results. And you are flexible in scheduling and adjusting the schedule.
Everything
Short sessions
Staff
Not crowded
The people both customers and staff. The workout regimen. And most importantly the results.
Personalized attention. Flexible scheduling. Great staff.
Quality personal service
More traditional machines.
Smaller vibe.
The staff are great! I get my exercise in quickly and move on with my day. There are always new recipes out!
Everyone is friendly
Relaxed atmosphere
Well run and efficient
Clean environment and machines
Well maintained machines
Small, uncrowded, friendly, personal, short session.
Welcoming and accommodating trainers, being able to track my progress over time, easy to make appointments and get in and out to the rest of my day
The personal attention
Like the coaches, who help you through the exercises.
The staff
Very clean
Friendly atmosphere
Coaches are all friendly and supportive!
I like how welcoming everyone makes you feel when you walk in. The surroundings are not intimidating. How encouraging the coaches are when you're ready to give up. The best exercise in the least amount of time!
Clean, well maintained, private to semi private sessions. Trainers all thus far have been outstanding
the trainers
Great people and a great system. The focus on whole-body health and a positive environment combine to create a powerful motivation. Set your goals, follow the plan and you will see results!
Great workout
Fast and effective
Great one on one support
Friendly environment