Member Testimonials
The individual attention. I don’t have to keep track of anything. Reps, weight, timing, order of exercises. It’s huge feedback. Seems almost impossible not to see results quickly. The workouts are short (20 min) but high intensity. I feel great when I leave.
Different areas of my body are trained differently. The trainers/coaches are outstanding and really know the program and how it works. It’s head to toe, all inclusive. I was impressed from day one. 👍🏻
i love the coaches and their obvious undestanding of the body physiology and exercise
Friendly, professional and efficient.
I like the idea of limited people being in the studio. The staff are friendly and knowledgeable. The facility is very clean. I am very happy with what I am doing there.
It's a small place and most of the time I am the only one there, which I truly appreciate, especially at the present time. My trainer is very careful to wipe down equipment before I use it and also after he demonstrates how it is to be used. I never have to wait and the sessions end promptly at 20 minutes. So far, I have been very impressed with their timelines and communication.
It is clean, close to my house, trainers are very nice, and it is a quick workout.
Great staff at Lake Zurich makes work outs very productive
I like how they are carefully exercise in small groups and keep distance among people. You get a great workout.
A structured, brief fitness program that encourages me to exercise more.
Dave is a very good trainer.
I get an intense workout in just 20 minutes. Recommended by my gynecologist for bone density building, The Exercise Coach’s strength training approach is not only beneficial, it works for me at 20 minutes twice a week. I’ve enjoyed working out with their knowledgeable, friendly coaches for nearly 15 years now, including virtual workout sessions when I can’t make it into the studio. I highly recommend them.
The guys are super !!! Very clean and personal!
The staff is professional and supportive! The exercise programs are tailored to your level of fitness, making it easier to focus and continue to strive toward short-term and long-term goals.
Trainers are attentive equipment is unique the workout is fast and excellent.
Knowledgeable, friendly, and encouraging staff!
Always ready to go. All the staff have been great. Love that it truly is a tough workout in a short time.
I love the customized, personal exercise plan that is exceptionally tailored to fit my needs and physical wellbeing. There’s nothing else like it.
Personalized attention. Efficient, thorough workout. Most importantly, as a physician, I feel there is a lower likelihood of hurting myself using the technology of the machines you use.
Clean and Friendly and Caring Staff!
fast and effective strength training...coaches are knowledgeable and personable
It is efficient, clean and well played out. Everyone is friendly and cheerful.
Jill is a great trainer. Motivate clients. Extremely passionate. Love the approach and equipment t design for strength training.
Price is reasonable!!!
It's a challenging and efficient workout.
I love the 20 minutes just twice a week makes me get out at lunch. Also, the 30 day meal plan exceeded my goals I lost over 10 lbs and fit in the smaller dress size I bought for my son’s wedding. I’m very happy with the excercise coach.
Short close to home intense workout
The individual trainers are excellent - personable, helpful, motivating. But you need to answer your phones or at least return messages. There is no effective way to speak with someone other than to go there
The instructors and the close proximity to my house.
Knowledgeable and fun!
The coaches are great!
Gio and Jay are so nice, encouraging and knowledgable. I actually look forward to the sessions.
The space is clean - the workout is quick and it fits my busy lifestyle being only 20 minutes each time.

The team is outstanding! They challenge me, listen to me and make it fun.