Member Testimonials
Staying very focused on our end game. Strength and lean muscle mass.
I love that it is only 20 minutes long. Gio is very encouraging to someone like me who has never worked out regularlly.
The convenience, the expertise and professionalism of the staff and private and group instruction.
The coaches are very encouraging. It’s fun to work out with them.
I like it all but Gio and Jay make it happen and are so encouraging!
Bruno and Dave!
Clean, bright, welcoming
I like that you are flexible with schedule. I like the energy of the group classes. I like the coaches.
Friendly staff, accommodating, fun atmosphere, and a great workout.
Where do I start? The coaches are kind and knowledgeable as they get me to perform beyond what I thought I could. The studio is always clean and inviting. The equipment is like nothing you'll find at a typical club. The changes to the routines are constantly challenging me to get stronger. And being in and out in 20 minutes fits into my busy life.
Very professional
Clean safe and professional
Friendliness and knowledge of coaching staff
Personal friendly training in 20 minutes - twice a week.
This studio is Very professional and I have been loving going!
Everyone is so nice and helpful
Been going there for maybe 19 years. Like the strength without bulk. Important to keep at is as I age. Trainers are mostly like family - some more so. This will help your net promoter score.
Semi-private relationship with coaches.
It works! It’s fast! Clean friendly environment! I do wish there was more time between clients so I can have time to ask questions, schedule next classes, get help w the app. Feels a little rushed.
Love the personalized workouts!
Good workout. Time efficient and nice and quality trainers
Friendly coaches, efficient workout.
Bruno!!!!!
the facility is clean, coaches are friendly and always there for assistance, scheduling is easy and flexible.
The coaches are professional and so motivating!
- Suits my needs
- Friendly environment
- Mostly well trained coaches
- Brevity
- State of the art equipment
- Accommodative
- Efficacy of training concept
- Administratively smooth
Your staff is great on all aspects.
Great trainers, very clean.
Quick in and out. Bruno is an excellent trainer. Pushes, but listens. Love the workout. Stella is the best! I would highly recommend!

I love that they make getting strong and healthy so easy!