Member Testimonials
Excellent program, outstanding coaches, clean and friendly environment.
Easily accessible , convenient, great coaches.
Quality workout and nice people
The convenience can’t be matched. The staff. Is known and friendly. We have already recommended you to friends.
I get a solid workout here. All the coaches are great, and they really work with me and my limitations. I'm never concerned about getting injured or not improving. I do individual sessions, but group classes are available too. I have a standing schedule once a week and then slot in extra sessions as I have time and availability. The studio is clean and well-maintained, the other clients are friendly, and it's a very comfortable environment. Also, while they do have nutrition products available, they don't pressure you to buy them—they just let you know what's there and move on.
The people
Excellent coaching for correct form. Friendly encouragement. Efficient exercise machines Only 20 minutes I can work into my day
The coaches!!!!
Nice mix of old-school machines.
Terrific staff.
I love the one on one coaching and just 20 minutes is so doable. Just as it gets hard you’re done!
It’s clean and the one-to-one training is pleasant and encouraging.
The personalized coaching
it is a great studio to work out at
I love the coaches and patrons. Very friendly environment. I always receive an excellent work out
Tremendous ownership, management and trainers with outstanding protocols to thoroughly train and work out.
People are great, especially the coaches!!! 20-minutes goes by so fast.
The personal attention and state of the art equipment is what has kept me coming back for 8 years now. It’s worth every penny.
I like that we can set up appointments each week and put them on our calendar. The sessions are short yet challenging but the coaches are very motivating/encouraging so keeping up our appointments is realistic. I am starting to feel stronger.
The trainers are awesome, and we can get great results with short workouts 2x per week. Also it’s nothing like a health club where you’re waiting for machines and/or feeling self conscious due to other members. Exercise Coach is the best thing I’ve done for myself in years!
I like the coaches.
It was the original studio I signed up with. It’s nice to be back. Love the program and trainers
Great staff, knowledgeable.
Knowledgeable, encouraging and friendly staff. Welcoming atmosphere. Great workouts for all experience levels.
Friendly, knowledgeable, and caring trainers. They customize my training sessions which are really paying off.
Not sure we could find more personable, knowledgeable or adaptable trainers anywhere! We appreciate the clean studio and the training plan created to meet our needs. Working out twice a week for 20 minutes is a pleasure and has kept us moving for over 20 years! Thank you.
More than your studio, I appreciated the direction provided by my coach, Dave Mauro. He was always very positive. He listened to what I had to say and provided good feedback for all my inquiries. He made me want to continue.
Great trainers, convenient to get so much done in 20 minutes, like the program.
The coaches are inspiring, knowledgeable, encouraging and helpful. I like the convenience of the studio being close to home. The facility is clean and never crowded. I like that the coaches tailor the workouts to my specific goals and abilities.
All of the trainers, led by Bruno and Dave, are professional, conscientious, and friendly.The exercise method is highly effective and efficient.

Everyone is friendly, they push me to do better. It’s great strength training.