Member Testimonials
Individualized workouts based on ability in quiet clean environment with knowledgeable and kind trainers. Everything I was looking for. Thanks.
Great coaches, easy to get there, wonderful program, very satisfied!
Friendly, knowledgeable, caring trainers. Clean, comfortable, welcoming environment.
There’s always someone to ask for guidance, and I’ve had great success in my strength training progress!
I have enjoyed every trainer and their professionalism. They all seem to enjoy their work and working with me as their client. It has been a good experience so far.
The most efficient 20 minutes of my life!
Spencer is awesome... he keeps things moving at the right pace, is thoughtful on making sure I am being challenged while also keeping in mind my neck contraints. He is very uptone and keeps a motivating environment. You are lucky to have him on your team.
Everyone is so pleasant and helpful. 20 minutes goes by so fast.
Small venue, friendly, professional and attentive staff that is knowledgeable about health, nutrition and strength training.
I’ve been working out here for 5 years. Always helpful, customer focused, accommodating and welcoming. It’s part of my weekly routine and coaches feel like family.
The efficiency of the workout and the knowledge / energy of the trainers!
Personalized, science-driven workouts that make the most of my time, while being coached by wonderful people. All I have to do is show up and give it my all, and they make sure I am focused on the right things to get me results. Perfect!
Team is great at motivating you.
Speed of workout
Personalization, encouragement, consistency, and improvement.
Very friendly and helpful staff!
The coaches are each different in their own way, but they all help me to have a great workout. I feel in better shape than I have been in years! I love getting stronger with just two 20-minute sessions a week!
The staff is great—especially Rebecca and Brennan!
One on one with trainer. Friendly atmosphere and clean
Very personable staff
Scientific approach to functional strength training this is effective and safe. Professional trainers that are knowledgeable and engaged in my progress.
Small, clean .
Everything!!!
The trainers are fantastic…
They camaraderie and encouragement from the coaches. I also love that it’s small and personal.
Friendly, helpful staff. Convenient location.
Everything - the instructors, the one-on-one instruction and the quick (but effective) exercises. It’s not the usual long, extended work-out. This works best for me!
I am a huge fan of the exercise coach. I love my Sandy Springs studio, but I also do session in Littleton, CO and they are great too!
I’m very pleased with my experience
Love it because it works flawless-everyone on time and they are flexible with changes.
The Trainers are so sweet and so professional. They listen to you. They tailor your workout accordingly. We are so happy there and have been going for about 2 years now!