Member Testimonials
Everyone is there to encourage you on your journey.
Everyone is so friendly, helpful, and understanding of my personal limitations. The very best thing is that I actually feel I have had a workout in my 20 minute session.
The personal attention.
Enjoy all of it. People, exercises, etc.!
Staff are knowledgeable and friendly; equipment is designed for safety and effectiveness; rotation of exercises is well thought out for a balanced training routine.
Professionalism, on time, clean, consistent, caring.
All of the trainers are personable and professional. Always a pleasure to work out there
The trainers are enjoyable to work with and the workout is very efficient and effective.
The staff! The equipment.
Great equipment and great coaches helping you get stronger! I appreciate the training tailored to my level of health and strength.
Friendly knowledgeable people, time commitment vs results, location
A very comfortable environment. All coaches are very knowledgeable, friendl and professional. The coaches recognize limitations and works within a client's abilities, goals and expectations. Really enjoy our weekly sessions.
Great staff! Love the workout!
Knowledgible and friendly trainers… clean facility.
good program with friendly and capable trainers.
I’ve gained muscle strength and firmed muscle groups. My osteoporosis numbers are now heading the right direction. In 20 minutes a lot can be accomplished.
I love working out at your studio. The 20 minute workout is intense and all the instructors are great. So happy that I discovered it!
Excellent coaches who are very supportive and encouraging. They always challenge me to push towards my goals of being stronger and confident in whatever I set out to do. Nothing is impossible! I appreciate them and I look forward to achieving the impossible!
organized and clean
It is clean and quiet.
The staff makes all the difference! They are all great, workouts are very efficient and challenging.
Friendly, helpful staff. Clean facility. It takes only 20 minutes, twice a week.
The personal one on one coaching and the motivational support and the actual benefits from the work out. I actually enjoy going to workouts and being able to see my improvement . Feeling every muscle you worked on that day when you leave. The only thing i feel it might need is a fan circulating air or lower thermostat its gets a little stuffy while working out.
Friendly staff
Efficient machines in a non overwhelming environment
Studio is open and welcoming and just the right size
I love the concept of the 20 minute workouts and what makes them most effective is the great Coaches in the studio! They care about each individual’s goals and results.
Trainers push you but they’re kind and encouraging. It’s no stress, friendly, clean and effective.
Coaches are great and it is quite a workout!
Coaches, program that gives me what I need in an efficient and effective manner, and the flexibility of the studio.
Compact, Clean and the Trainers
I have become significantly stronger since starting. This has become a part of my weekly habits.