Member Testimonials
The staff is exceptionally knowledgeable and supportive. The studio is pristine, comfortable, and inviting.
Highly efficient workout that provides measured progress. The coaches are helpful and work with you on your goals. The one drawback is being unable to build a sustained, measured effort on the Carol Bike due to mechanical problems.
The coaches are professional, helpful & care about your progress.
Everything
Everything! Efficiency and quality
Great system and staff,
Good workouts, friendly staff, appointments are always on schedule!
Convenient, friendly and knowledgeable staff.
The staff are friendly and knowledgeable. Easy to make appointments.
I like all the coaches. They are very encouraging and knowledgeable.
I like the one on one attention.
The facilities and equipment are very ciean.
Excellent people and the exercise concept is awesome!!!
I like the equipment and the coaches.
The program and especially the people
The employees are super helpful & encouraging. The machines are wonderful cause you know how you're doing from visit to visit.
close to my home, friendly staff, and effective workout for my needs
I see progress in my strength and balance with just 3 twenty minute sessions a week. The staff is very knowledgeable how to make me stronger and healthier.
It’s convenient. Lots of personalized attention. The 20 minutes is a manageable amount of time to set aside a couple times a week.
professional, friendly instructors !
The staff are friendly and helpful. The studio is clean.
Love how efficient the appointments are; a lot done in just 20m. Also, the staff is very knowledgeable and helpful
The best personal coaches, super clean and private studio. What else can you ask for! And the most important thing…. The program works!!!
I like the personal one-on-one training. I like that I can do a complete strength training program in less than 30 minutes per session. And best of all, I can see and feel the results of my workout.
I enjoy the trainers and the workout. One of things with which I am most impressed is the way they take care of their members. I have physical issues that flare on occasion. The staff is super supportive, meets me where I am, and keeps me moving toward a goal - even when the goal posts change with my physical condition. They care and that is obvious!!
very friendly staff, encouraging staff, Clean studio
The trainers are the best
Small, very personable staff/trainers. I like not exercising next to a beautiful, 20 something young lady.
Super hard and efficient
Availability
The coaches
All of it
I love this place! I need the supervision and encouragement that my coaches provide. I’m comfortable in the knowledge that they are there and will provide the instruction I need to perform the exercises correctly. I highly recommend them!

No concerns, great studio.