Student Testimonials
HPF!
Love the instructors and the sessions. I've only been to 2 C1 classes so far, but I really like the energy in the class and the flow of poses from one to the other.
I love it!
Good clothing selections.
The instructors high energy was great!
I enjoyed every instructors voice and tone. I felt empowered. Strong yet calm. I left feeling like "this is the way I want to start every week!"
Great class!
Instructors are great!
I like the availability of classes, the sincere dedications from teachers, the variety of difficulty levels.
Would like to see...
Music at a volume that never competes with teachers instructions (it often does)
When music is used that it is strictly instrumental, or very subtle (distracts from mindful yoga but perhaps entertains bored teachers?)
Along this line, I think the voice of teachers, the content, tone, musicality, and language used are all part of the link that binds us at teachers and students. Encourage new teachers to find their voice, to think about wording and clarity, to use music as an accompaniment to their own importance, not a substitute.
Also, I like language that emphasizes the Group over the Individual. Our society needs group awareness and less personal ambition. An example is to say "nice adjustments" to everyone rather than "good job Tony..."...The language of We, Our, Let's, All of us...when appropriate.
Repetitive Strain Injuries often arise from neck, chest and peripheral nerve tensioning. I'd like to see more attention in poses given to neck lateral sidebending while laying down (this is far superior than standing if length is desired and safer), to shoulder/scapular retraction as in supine twist at the end of the treatment but with the addition of wrist/digit extension (palms back)...this really lengthens the Median Nerve (the carpal tunnel nerve) and finally, a little more time recovering back bend positions after a lot of forward folding...this re-establishes good lumbar curvature and protects against disc migration dorsally from sitting positions (forward fold).
Feel free to contact me. I am a 20 year Occupational Therapist in Silicon Valley
Phone number removed. Email address removed
Very welcoming and friendly staff
Instructors!
Everyone is friendly and I get to work out:)
The people!
Very nice studio. Locker room is small and can be crowded before/after classes, but is kept clean.
I love everything about CPY. The place is always clean, smelling good and teachers are excellent.
I love the environment in the studio, especially early morning weekdays. I think the instructors are the best. The class times are good. Although I was not happy when the 6:30 am class was cancelled over the summer. Love that it is clean and quiet, has parking, and teachers are really friendly.
The variety of classes and teachers
I've tried a lot of different classes and I love how intense the Yoga Sculpt workout is.
I love corepower!!! It is such a great work out with positive energy and nice instructors. I really love it but sadly can’t afford to be a member
Great teacher, great facility. Love everything about CorePower Yoga at Winchester.
Great Class!
Everything!
The people working there :)
Fantastic manager great job!
Great facilities and instructors!
really nice instructors...clean restroom
different classes to fiit different needs.
Friendly staff
Love the structure of the classes and love all the teachers - they are so encouraging and welcoming
The friendly upbeat community Feel in this upstairs intimate yoga studio. Plus the instructors are supportively friendly in and out of the diverse classes.