Member Testimonials
Very friendly; like the machines; workout quick
The people and the exercises are quick and effective
I really like the immediate objective feedback you get as you go through exercises.
Jeremy and his staff are very professional, encouraging and friendly.
This has been the only exercise program I have looked forward to and stayed with.
The modern approach to exercise and personal training.
Very professional. Explained equipment great.
Clean, friendly
Very friendly staff, small and not super intimidating.
Professionalism. Bobbi Hansen
its small compact and gets the job done.
Equipment and the way it wirks
Small, clean, people are friendly
Super friendly coaches keep me motivated. The new software seems to be giving me an even better workout than before. It’s the only workout I’ve been able to stick with since it’s just 20 minutes twice a week. I’ve only missed twice since the first of January and that’s because I was out of town on business. I’d recommend it to anyone wanting to increase their fitness and strength who also has a tight schedule!
The length combined with the intensity
Efficient exercise program that targets strength and endurance in a completely safe way.
The amazing workout and incredible staff!
I loves the individual coaching!
Clean. Very knowledgeable efficient staff. Its easy to change my standing appt times if i need to. I truly feel like I’ve had a tough workout 20 miinutes twice a week is perfect for me because my work schedule is so busy
I've only had 2 sessions, but the staff is awesome. Also, with a busy schedule the 20 minute workout is very appealing.
Excellent coaches Who are very KNOWLEDGEABLE about PROPER EXERCISE TECHNIQUES & ARE HELPFUL
Pretty much EVERYTHING!
Everything! Great coaches, nice surroundings, relaxed and motivating at the same time.
Professionalism.
Small and efficient
New technique to a complete workout. Completely different than traditional weight lifting. It takes only 20 minutes out of your busy day and when you’re finished you know you’ve received a great workout. I highly recommend you give it a try, you won’t be disappointed.
Fun, friendly, efficient!!!
Everything is amazing- challenging workout every time and supportive staff!
Being able to see quantitative improvement and short workouts
It’s quick, effective and the staff is motivating. The workout is based on science and the staff is knowledgeable.
The intensity of the workout in such a short time period. Plus the trainers are fantastic.
Love everything about . Ginnyf