Member Testimonials
Everything!
The individual attention is awesome. They listen and help you learn and grow stronger.
The sessions are 20 minutes (quick) and easy to do at any level. My inner core is very strong due to the machines memory, they keep your progress and what you have done previously.
Basically each workout is working against your self to be a better you at each workout.
Arlene Menges
I love the trainers and the way they are so personable. They truly want to help you accomplish your goals. I have been going for a month now and already seeing and feeling results.
Clean, quick, and organized workout for someone like me who needs a little push and direction :)
Great, efficient, workout, science based, objective, result oriented. Great personable trainers, nice environment
The employee's are nice and knowledgeable. Studio is clean and nice looking
The staff is friendly, encouraging, and knowledgeable. I’m always greeted with a smile and kindness. I never feel like a failure when I’m not at my best. I always look forward to my training session because it’s quick and they have helped me regain my strength and stamina.
Quite knowledgeable staff. Very helpful. Always friendly. Willing to make suggestions when asked
The equipment and trainers.
Love the staff and how helpful and friendly they are. They genuinely care and will help anyway they can.
Great staff and all so knowledgeable
The ability to get a good focused workout in a minimum of time.
I absolutely love the staff. They always lead me through a great workout and in only 20 minutes!
I love the people, equipment, location, individual programs, just everything.
Great atmosphere. Great people. Very enjoyable way to get some very effective exercise. Highly recommend!
The Exercise Coach trainers are encouraging and accommodating!
The equipment, I like what we accomplish in 20 minutes, and the staff - are so great!
The staff is helpful and encouraging. The only big drawback is the ability to continue due to the very expensive pricetag.
The personal coaching
The 20 min workout
Cleanliness
The attentive one to one coaching
It is clean, wonderful equipment, and helpful coaches.
I absolutely love the concept of the machines. I can continue to improve myself by looking back at the last time I was in.
Nathan has been very helpful and answers any questions I may have
Flexible on appointment times, dependable equipment, variety in the workouts, great staff and owner , but most of all I’m in and out with a workout that makes want to come back .
I love that it is quick and still get a workout!
I like the 20 minutes it takes to complete the workout, it goes by so fast! I can definitely see a change. The trainers are great, and super friendly!
Staff are attentive and keep a clean studio.
I like the fact that there are few people in the studio when exercising.
Not a large facility where lots of people are working out together. Also like the one on one training I am receiving. Friendly staff who don't make you feel embarrassed to be in there.
It's always clean and neat. The trainer always wipes the equipment down after every use.
I really like individualized lessons I know I need to stay within the green line and then possibly raise that bar and have something to strive towards.

Simple, light routines, friendly personnel.