Member Testimonials
Personal training for your needs. Instant feedback. Reasonable time commitment. Seeing results!
Personalized training by knowledgable people. Workouts designed to help me meet my goals. The sessions are relatively short but intense, and a good mix of upper and lower body work. I don't have to wait for a machine or weights to become available.
Friendly and knowledgeable staff. Patient with a couch potato trying to make progress. and you get results!
The trainers are amazing
The friendly atmosphere
And professionalism of the coaches
The availability of the gym, the friendliness of the staff, and how short the workout is.
Individual attention
Neat, clean, professional and fun!
Personal- caring-great machines- great location
helping me get back on track after back surgery
20 minutes twicw a week with wonderful, encouraging coaches
positive feedback, progress you can see (and feel--core strength, endurance and stamina)
Personal touch
Isometric exercises
Friendly atmosphere
Affordable
Guided trading by a great staff.
The personal touch in designing workouts and carrying through.
I like the focus of exercise equipment changing opposite exercises for each appointment!
First name removed
Compact, which allows for quick workouts. Great knowledgeable staff.
Seeing progress . Felling stronger
The staff are friendly and encouraging.
I like the one on one coaching and enjoy the small gym. I want strength and I feel I'm on the right track here.
Great equipment and outstanding trainers !
Jeremy and trainers are awesome. I get done all I need in 20 min! I am not sore! Thx guys!
Jeremy is grand and works well with me, and listens and watches carefully to assess my physical limits and needs. Staff are all friendly and welcoming. I am happy I found Exercise Coach.
Friendly staff. On time appointments.
Computerized machines keeping informed of my progress.
personal professional coaches
locatiin
individual attention
challenging
Staff
Staff are helpful and easy going. I like that it is quiet. Not a fan of blaring aerobic music to get you going. I like how structured it is and that you can see measured progress.
This exercising technique is based on muscular physiology as it is presently understood. The weight machines are computer programed to keep all three (+) types of muscle fibers working through out the full range of motion. The human factor of a spotter is eliminated, and allows a safe maximum lift every repetition. I try to lift the max every session, and have increased my strength 120% in 12months. I like hitting it hard and heavy 20 minutes twice a week, rather than hours in the gym.
The professionalism is terrific. Coaches are very well trained and friendly. Show concern about your health & well being
The smallness of the room, not big and noisy like other workout businesses. Cleanliness. Staff is friendly and easy to work with. Easy to adjust my schedule if needed. Encouragement and feedback I get during and after my workout. Also the fact staff always asks before we start how I am feeling and if anything is hurting or causing pain.
Neat, clean and Professional!
I see results. Friendly, knowledgeable staff.