Customer Testimonials
Positive and healthy solutions to life, partner by partner.
Being treated like a VERY special person. Everyone at M3 is fabulous, thoughtful and caring!
Motivation, support, reliability
I had a great experience. Earlier this week, I was feeling overwhelmed by a lot of stuff and thinking I had too much to do to priortize my health, so I sent in a cancelation notice. What I got back was a super sweet and authentic call from the owner, John asking about me and how we can make it work -- not high pressure at all but coming rom a place of empathy. He then suggested morning workouts and secheduled m on the spot for a class today. It was great and I felt better all day. I appreciate the high touch approach and really being a "coach".
Thanks, John!
I so appreciate how Method 3 has adapted during this pandemic. Even though it is a little different, bootcamp never closed down. Exercise kept a lot of people healthy and sane this past year!
Keith and Donna are amazing 1:1! They are encouraging, thorough, and prioritize my health and goals. Awesome job!
We talked at length with the owner before joining (a rarity in itself) and he spent time figuring out how he could meet my training needs, throughout the dynamic period of the pandemic. Our trainer Victoria is fantastic, motivating, personal, and FedEx aged to our success. We could not be happier.
People classes schedule.
I love that it’s personal. All the trainers know all the members and I feel like I am working out with family.
I like that there are early morning classes so that I can get my workout in and my day going before my family wakes up. I like the small group classes because it motivates me to get moving and to keep the commitment I made when I sign up for each class. I like that there are online classes so that if the weather is bad I can always continue to participate in the group workouts via Zoom in my garage.
I have been with Method since the summer of 2017. It's a good habit now. This is a great place with great coaches and staff.
I would love to take another workshop using the therapy balls again.
I also miss the in person Throve and hope it comes back soon!
I’ve been part of Method 3 for almost 10 years and I love them. They care about me, push me to do things I have not done before and, and always give great modifications for when I’m injured. The trainers encourage me, always friendly and are extremely knowledgeable!!
Christine
I very much enjoy the variety of the workouts and the pace at which we proceed. I also like working with Keith Lucitt who does a fantastic job tailoring our exercises to the individuals in our classes.
Very knowledgeable and committed trainers!
Fun collaborative atmosphere.
Personable staff, fun workouts, welcoming environment.
The instructors are nice and very energetic!
It's family....
I’ve been going to Method 3 for many years and have always felt better, looked better, and have been healthier when I go there consistently.
During the pandemic Method3 pivoted to online then outdoor almost seamlessly. In addition, an outdoor workout area was built. Grateful for John and the entire Method3 team of professionals. They truly care about you and meeting your ongoing fitness goals. Wonderful studio!
I love my private trainings with coach Sarah. She is very flexible in scheduling in-person or online sessions, and is incredibly creative in building workouts with anything I have or don't have available when online, works around aches and pains, and generally is a very pleasant person to be around!
M3 has been my lifeline during the Pandemic! Thankful for all the nudges and all the coaches support!
Trainers give the best motivation! I always feel great when I'm done with my workout and look forward to the next.
I love that it's more than just workouts. The whole philosophy and attitude of everyone who attends and works there is very uplifting and developmental.
it’s almost like family - a very healthy family. one that loves and cares about me.
no matter how tired, how busy, how unmotivated i might be... i never NEVER am unhappy AFTER the workout. NEVER!!! so, i keep going and at almost 78 years old, i don’t ever think of stopping.
it’s FAMILY
it’s caring
it’s healthy
how lucky am i???
Here is my list of Method3 plus features for those looking for a new fitness experience:
- group workouts allow for a team environment where people cheer on each other
- coaches know and understand your limitations and help you modify
- the Method3 team acknowledges both the physical and mental aspects of health
- the Method3 team acknowledges that for those looking to lose weight, diet is the most major component
- the staff reaches out to check in on you and is compassionate about life's problems
- workouts are energizing with a fun atmosphere and music
The Positive Vibes you get from all the staff &
Team !!
All Good Energy, Very Helpful.
Thank you 😊
The trainers are expert caring people who love what they do and always give 150%. You can’t help but be inspired to do your very best with Method3.
I will recommend method 3 to any Boday that know. I love all instructors . They are skilled in their profession, friendly and caring.

The outdoor workout area is well-organized and provides a comfortable and safe environment to get back into working out.