Customer Testimonials
Everything.. trainors excellent…everything is always clean… knowledge & caring & knowledge of what is best for us , including diet! Really, John & crew gave made this the best ever.. thank you 🤗🏋️
They want to PUMP... YOU... UP! You feel refreshed and accomplished after every workout. YeeHaww!
Best place for workouts. Covid precautions, challenging moves, excellent nutrition program. Trainers know their clients and they ALL know anatomy so they can customize and modify as needed. They are caring, enthusiastic and supportive.
Great team. I love their attitude and their willingness to help, work with my schedule and needs
I love the personalized attention, how every instructor comes over and introduces themself before class (if we haven’t met). I also appreciate the positive, supportive attitudes of the instructors/trainers/coaches. There is a lot of positivity and this happiness in the air at Method 3!
Great coaches...fun workouts that change all the time (keeps it fresh and challenges you to do different things with your body).
Great instructors and safe environment.
I love my trainer Justin & the attention he gives to my fitness concerns. He has great work arounds to avoid stressing some painful areas. And he has energy that keeps me wanting to come back!
Method 3 team is very creative in keeping us engaged while working out . Always new and challenging
I like the personalization of training and nutrition programs. Method3 is a positive environment where everyone supports each other starting with the trainers and staff. When I am unsure if I can do it, Method3 shows me that I can! It's a community who cares about each other.
Even as a person who hadn’t worked out in years I felt welcome. I like that everyone is at their own level and no one is comparing or judging. And I really appreciate the individual help from the coaches and the fact that they never make me feel bad for having to modify an exercise. I’ve been a member for almost four months and I’ve worked out three times a week almost without exception. I am much fitter and stronger now and I’ve lost eight pounds! Can’t wait to see what will happen over the next year!
Great trainers, fun environment and wonderful community!
Supportive community and fun worn out that won’t make you feel that it’s not doable
The instructors, full body workouts, and the other members.
The method 3 team are kind, encouraging, and supportive. The smiles, laughter, feeling of family & friendship mixed with the great playlists make for a great start to everyday. Recently returning after a brief hiatus, it’s been difficult to return to my regular routine…the coaches have been so supportive to jumpstart my pre-baby/pandemic life. I’m so grateful for their kindness and motivation.
great staff
supportive and varied routines
very bored!
Instructors workouts are both great. Lots of time options, too.
I am delighted to say that my trainer is
Paying full attention to details. She is changing
The exercises and making it fun & interesting.
I like the time of the day.
Thanks a billion
First name removed
The coach’s are amazing and the workouts are fun. Method 3 is fitness and family rolled into one great place to workout!
Highly recommend 🏋️🏃🏼♀️👟🏃♂️
Method3 Fitness is a great place.
I've been a member of numerous fitness clubs for over 20 years, and Method3 offers topnotch training, advice and group classes. Having gained weight and gotten out of shape throughout the pandemic, I was pleasantly surprised by how smoothly I was able to get back to exercising without a lot of pain despite having some knee issues (prior to joining). Yvonne and an excellent team of group class trainers were able to keep my motivated and engaged through varied, challenging and dynamic workouts. Within less than 6 weeks, I've gotten stronger, developed more stamina, and even lost some belly fat.
I love this class 🙏
Method 3 is my favorite fitness gym for many reasons. The trainers love what they do and take a personal interest in making sure each workout meets the needs of each member. John is the owner of this small business and he has a passion to help each one of us reach our full potential. He fought to keep the gym going through the pandemic and continues to poor 100% of his energy into making it a safe and healthy place to stay fit and fabulous!
Friendly staff
Personalized care
Flexibility with the hours and classes
Mix of ages
Method3 has been amazing. They’ve encouraged me in my own journey, meeting me where I am and pushing me to be my best self. They’ve made being healthy a part of my life, not all consuming, making it a long term benefit and not some fad.
Everything..but miss Nadia/ yoga
The coaches are all
Positive & it’s Always a great workout!!
I feel better after every class & the vibes, energy are good here @
Method3 fitness :-)
8 YEAR member at Method 3 (joined when it was Fast Action Training) I participate in large group outdoor workouts and small group (4 peeps semi-private with Sue). These trainers are the very best, the most committed and the most fun. They are extremely knowledgeable, supportive and genuinely caring. I probably drive past 10 gyms to join this great community 3-4x/week to stay in shape. They work on all dimensions- how you eat, move and think to support you getting into the best physical and mental shape. Even during covid with all the precautions and adaptations needed to keep everyone safe, Method 3 never missed a beat. I'm a "senior," and it's never too late to start. Try Method 3 and see for yourself.
The staff, the team and the good cheer all around!
What I enjoyed the most is the variety of exercises we do. I never have time to get bored. I also love the fact that while the coaches always encourage you to do your best, there is always a choice of exercise if your physical condition does not allow you to do certain movements.