Customer Testimonials
Their accommodations to fit your needs!
I like the Personal trainings, the group workouts are small, and every class has a different routine. Friendly environment and they are very supportive to help you achieve your goals.
Diversity of exercises, quantitative measurements to track progress.
I like the variety workouts & the instructors 💕
The friendly willingness to continuously support the variety of needs of their members with the different personalities of the staff makes achieving personal goals a fun adventure
I love the way M3 makes members feel like a part of a "community that cares." All the trainers are so personable, and it's motivating to be in a class, where the trainer says your name or comes around and specifically helps you with a slight correction or a compliment on the way you are doing something. The trainers get to know "you" as well as what physical challenges you may have so that they can suggest alernativee or modified movements. Honestly, I am forever grateful for M3, it has changed my life! (mind, body and spirit!)
Friendly, supportive atmosphere. And FUN! Love the variety.
Community, great instructors, variety of workouts and multiple time slots
Love the workout today (Tuesday 6/22), enjoyed moving from station to station.
Please keep outdoor workouts, thanks!
Name removed
Yvonne and her personalized approach - strong but patient!
Great coach in Keith Lucitt and the enjoy the variety of workouts. Keith also tailors each workout to cover all parts of the body.
The instructors are great. The facilities are very clean and uncluttered. Challenging exercises. Nice group of participants.
The staff is so helpful! They care their customers. The scheduling classes are very easy.
Coaches are amazing.
It is a super supportive environment.
Competition is only with yourself- you can push very hard or go easier if that is what your body needs.
The exercises are bases on current research and best practices.
I like the instructors, the variety and challenge of the workouts and the way the Method3 adapted to the pandemic. Investing in the outdoor workout space and all that entailed showed a commitment to the members in providing options during these tough times . Thank you First name removed and the Method 3 team!
Method3 is the best gym around, the personal trainers know the training and needs
of each person/client. What I would like to see is the manager call them
once in a while to see how the training is coming ON. Email is not enough, personal touch
goes above and beyond.
Working out with others in a class conducted by coach Keith. It's exercise, learning ad well as lot of fun
My trainer Sue
I have been with Method3 for four years now and have absolutely loved every class I have attended. Over the years I've become close to the trainers and my 5:30am crew. I don't know where I would be without either. The encouragement and celebrating of small accomplishments is a constant reminder that even small achievements take time, practice and a great team.
I have been with John from the very beginning.. there is NO downside here.. best trainers ever, great equipment, congenial members, a place I always look forward to...these days have been rough on everyone but the staff keeps us from the doldrums and we keep coming back to workout... get stronger, stay fit, take advice, chat with members..I am elated I was able to bring in a new member & know she is very pleased.
John & staff...thanks 🏋️😁🦋
Method3 makes me look forward to working out. It's such a welcoming, positive and uplifting atmosphere. Everyone at Method 3; employees and members, all genuinely care about eachother.
Strong sense of community and the caring coaches!
I cannot say enough about M3. they care, they are training geniuses, they are on top of it. i don't know how they do it, but they not only remember your name (i want to learn how to do that), but they also remember any adjustments you need to make and constantly check to make sure you're comfortable with the exercise. maybe "comfortable" may not be the right word as i'm sweating and wondering why i'm doing this..... but.... even though there are many more times than i want to admit i'm really hating heading out there to work out - never, NEVER when i finished have i regretted it. NEVER have i been sorry i drug my butt out there to work out. i leave feeling fabulous and ready to take on anything that's out there for me.
can you tell, i love these guys and that i'm not only happy but proud to be part of the team?
the answer would be YES!!
The trainers are the heart and soul of any workout program. You cannot find a more dedicated and professional group than Method3. They are committed to every client’s success. They are extremely knowledgeable about modifications that may be needed to suit individual needs or limits. They make workouts fun. I’m a senior citizen. I’ve been a member for 8 years and my improvements in physical and mental health are proof of success.
Coaches, community, owner, everything is just fun. And flexible people to work with.
The supportive community and effective workouts are the best!
The instructors and trainers are very knowledgeable and design workouts based on each individual for training and the classes are a great workout! Instructors Super positive and super supportive. I left for a bit during Covid but now am back and very happy about it
It keeps me on a schedule that I can follow.
The people ans The balanced workout, but I would recommend extending the time to one hour or close. Increases intensity would be great.

How all the trainers encourage you, whether it’s your journey to strengthen your muscles, tone your body or lose weight…. And for some of us it can all of them…they are always there for whatever journey you are on.