Clients/Member Testimonials
It's a great workout. You don't have to think. It's not boring because it's different every day.
Love certain coaches and their motivation
Great workouts that maximize the time I’m there and focus on things I would not do on my own. Knowledgeable and helpful coaches.
I feel like I get a good workout here. I do primarily come on bad weather days and do prefer to run outside vs. being in the super cramped setting at OT… but when weather is bad I will workout here. I like the upbeat fast paced music and atmosphere and get a great workout… just wish the whole atmosphere wasn’t soooo cramped. It’s very claustrophobic.
I like how you are pushed to do your best at keeping up with the program and that you are able to see your results recorded.
It’s never the same and hard
Efficient, effective, high-energy instructors! The atmosphere makes me want to push myself harder to achieve my best physical and mental health!
Middletown Rocks!!
i think i accidentally scored a 0 before i guess but please disregard because it’s a 10!!! everyone has been so nice and everything has been great!!!!
Alexa was a great coach for my first time back, very helpful and I was able to get back into the swing of things rather quickly!
It's a great workout. Very friendly and accommodating staff. High quality coaches. Great group of people who go there.
I have found the staff at OTF to be very professional and actually concerned about my experience with them. Following multiple surgeries, I've been looking for an exercise routine which I can do and gives me the workout I need.
It varies
Motivational - the coaches are always enthusiastic, knowledgeable and treat everyone like an elite athlete.
Nothing is the same twice. Doing the same thing every day or cycling every few days gets monotonous and boring.
I THOROUGHLY enjoy the heart rate intensity level, I don't feel like I'm behind (well I do, but that's me not OTF) and I definitely don't feel like I'm in the way of others, or keeping them back which I got that feeling at other gyms. I work to my intensity, and see the results.
The community is so wonderful. The workouts are super efficient. I am able to modify every movement so that I can increase or decrease the intensity (depending on how I’m feeling). I love that every day is different and after nearly 8 years, I’m still looking forward to every workout under the orange lights.
The variety of exercises; ability to modify when needed; the coaches are great!!!
Efficient and plenty of times to attend. Everyone makes you feel welcomed.
That it’s effective and efficient
Great coaches, great workouts and great environment overall!
The variety of the workouts!
I love this program and their people! Amazing results!
Fast paced, well structured
I love the energy that surrounds the studio. The coaches set the stage for a great workout. The music keeps you in the zone. Clean space.
The new tread 50’s are great!! Staff is very good assisting members during their workouts.
I like getting a great workout in an hour.
I like the class format and the music.
The mixture of workouts and the coaches!
The energy of the class. The encouragement from the coach.
I love everything about OTF!!
Coaching and motivation