Clients/Member Testimonials
The variability of the exercises combined with great music and an encouraging coach makes for a great workout
OTF in Hamden, CT is where I started my weight journey and I would recommend anyone to give it a shot because although it is high-intensity cardio, it’s built for you to go at your own pace.
It’s always different and such a great workout no matter what
The guidance provided in the workouts ensures that I note only have a successful workout in the moment, but means I am more confident to workout on my own as well
The set up of the class makes it possible to be challenged individually while in a group/team setting. Also being able to see and track your progress in real time.
The instructors are amazing and it provides a fat paced full body work out.
The merging of cross fit with a more traditional gym workout works well for me.
Being a part of a group doing the work together works for me.
Being able to view my progress as I’m doing the workout is really beneficial.
Coach was very supportive and encouraging.
It’s a good flow throughout the class and I can move at my own pace. I love feeling like I got a great workout. I like the live heart rate tracking, the splat points concept, and the post workout data. It makes it very easy to know how you’re doing.
I really like how it’s stationed so not everyone is doing the same thing at 1 time. I think that’s what frustrated me at my last gym; the classes would be over booked and there wasn’t enough equipment to use because everyone did the same thing at the same time.
I love the screens during the floor section showing you what to do. The instructors talent with instructing multiple sections at one time is very impressive and they’re super nice and helpful. I think there are some good distractions in the class. There’s a lot happening which distracts me from how hard I’m actually working, which is a good thing - I don’t have time to think “I can’t do this, I’m tired, I can’t go on” it just makes me want to keep moving.
The combination of workouts make the hour go by quickly, and with great music and an active coach I feel able to push myself harder than I ever would in a traditional workout at the gym by myself.
I love the competitive nature but also the camaraderie that you get in the studio!
I love the variety of the workouts every day. The combination of the regular classes with the strength classes have allowed me to see new results. The challenges and benchmark workouts help me keep track of my progress in an engaging and fun way.
The coaches and staff are always welcoming and willing to help.
Everyday is different. I hate doing weight training on my own so the class ensures that I do it. The coaches are great.
I love the different workouts and that it is not always the same. The trainers take their time to correct your form and manage the class
burned lots of calories
Some of the coaches, the workouts
I like that I am made to feel like the workout is doable , it has made me a stronger person , the workout has given me more confidence in believing that I can do more , I can achieve more !
I don’t have to think of what to do-I just follow the template
I love that Orange Theory workouts are challenging and different every time. It makes the hour go by really quickly. I also love that the coaches give you form feedback, encouragement and push you to do your best.
great coaching, great excercises, great atmosphere
Quick
In and out
I’m told exactly what to do
High intensity but can go at own pace
Great loud music
Great coaches
Amazing place, awesome staff and great workout!!
Awesome places and great coaches!
The workouts hit all the various parts of the body! They don’t focus on just one part.
People are very nice
The coaches, the playlist, and that I move my entire body
Well managed studio with a team that cares about helping customers get the most out of OTF. On-site, engaged management. Coaches who give personalized assistance during workouts if needed. Staff is helpful, efficient and make an effort to connect with you. Neat and clean studio with all equipment ready for workout.
It keeps me accountable. I cannot make excuses
I wouldn’t change me gym for the world
Love all the staff!!
Challenging, efficient, easy to track progress
I love everything about these workouts! The staff, the music, the variety and all the people
Great energy level great workout
I like that I can push myself to the level I want to every visit. The hour always flies by and the coaches are great about checking your form. I also love how strong I feel!