Member Testimonials

Friendly coaches and motivational

The privacy, the trainers and the effectiveness of the program

Everything
the ease of scheduling
the friendly coaches every visit
its just plain making me stronger!

Staff is excellent, and the equipment makes it easy to see progress.

Small, clean, efficient workout area.
Great friendly, knowledgeable staff.
FAST workouts.

I think the coaches are fabulous. Each visit is a great workout that is based on my continued individual improvement. I feel stronger and am able to challenge myself at a reasonable pace. I love both the science and technology that is behind this approach to exercise.

Encouraging, positive, helpful staff--they seem like the really enjoy their work
diet resources-recipes of the week, the periodic challenge
efficient workouts--I can get my entire workout in and be home in less than an hour

In addition to the compassion, kindness and knowledge of the trainers, it is so rewarding to see measurable results. The equipment (and trainer!) make it simple to push a bit harder each time to improve your strength, stamina and ultimately, your health. All in a very clean and safe environment. Easy in, easy out—no circling the lot for a parking space, standing in line or finding a locker. The two 20-minute workouts are highlights of each week!

Attention to the specific needs of the person. Care offered by the coaches.

COVID mitigation meticulously followed. Great equipment and coaches w direct timely feedback on strength improvements and flexibility for booking time slots. I experience muscle strength increases and it is significant with the Exercise Coach philosophy.

Personal, trainers all know clients name

Individual assistance; limited # of participants at one time

You can't get a better work out in 20 minutes! Muscle rocks and so do the coaches.

Knowledgeable and friendly coaches who listen to concerns and are adaptable.
Charming space. Bright, clean and functional.
Very comfortable atmosphere for a workout.
Flexible scheduling.

I feel “safe” here, because it’s not packed with people. I like that the coaches are very personable and care how each of us is doing. I like that it’s only 20 minutes twice a week, but I still see results.

Personal attention, not a lot of people in the studio at the same time, doesn’t smell like a gym!

You have a great team of coaches who do an excellent job of keeping me on track with my exercise goals.

everyone is so friendly that it makes my day just going in; also, they know their business,

Personalized workouts.
Great coaches.
Promotion of a safe environment during covid.

The trainers are kind and encouraging!

Suzanne and Sarah are excellent instructors and enjoyable to talk and "work" with. .

individual coaching and location.

Very personable, trained coaches. I also like the consistency of coaches. Most have been there for quite a long time.

The coaches are phenomenal
Love the flexibility of the scheduling
Love that it's a 20 minute routine but you "feel" like you got something out of it

Good exercise plan

Very accommodating and friendly staff! High tech equipment insures a great workout. Also, it's a very safe environment with all the COVID concerns.

Quick, easy, supportive

I like the one on one training, great coaches. Suzanne does a great job paying attention to my body and how it is feeling each time I am in. Jake is also very good, as are the other coaches

It is kept very clean. I am able to schedule my time very easily.. Great location for me.

It’s clean

Small, quiet, one-on-one guidance and my personal progress