Student Testimonials
I like being in a class with other students. I like the hot experience because I feel relaxed. Also, I feel like it’s challenging to stay focused and balanced while your body is uncomfortable. Takes a lot of mental focus.
Ava was one of the best instructors I've had in a while. Her pacing, sequence, and vocal commands were perfect and on point.
I love it
Really enjoy almost every class I have ever taken - Grace does an especially good job of changing up the class just enough to make it feel fresh
Love the community! My only feedback is an improvement on playlists during sculpt and strength classes. Sometimes the music has no words and is just Tabata. It would be nice to have more of a mix of current pop and/or oldies music as well as that is motivating and keeps the classes fun!
I’ve had a great experience every time I’ve been!
Great instructor!
I love the candlelight yoga classes!!!! Milly and Lilah are amazing instructors. I also love Devin’s Sculpt Class!!! And I love Holly S Sculpt class too and love how she does classes at both Gold Coast and old town
Class was great! Jennie was a fantastic instructor and the class felt challenging
Class options and multiple locations.
Clean
Variety and conscience and that packages do not expire.
I love this instructor!!! The music choice is always great, the energy throughout class keeps me locked in and this studio feels like an escape in busy DC!!
I love core power, but often the classes are overcrowded for the space.
I usually toggle between west and south loop. South loop closed for renovations. Don’t love that the parking is expensive for the loop location
Very welcoming environment!
Studio schedule, good costumer service, great classes.
Challa does a great job with working lower body and butt and thighs. Nice music full body work out.
Allison B is the best instructor!
There’s something empowering about a studio situated up one level with a wider view. Parking is plentiful both sides of the street most of the time, and locker rooms are spacious with multiple showers. Can’t think of any shortcomings to criticize about.
I know the studio was about to be renovated, but even before renovations the space was incredibly nice. Having mirrors on most walls was incredibly for checking my form and everyone was so friendly!!
Great and instructors always wonderful. I like CSX and wish there were more offerings @Glover Park. Important not to have the room too hot for CSX.
Carmila's classes are the best! I have done over 200+ classes since November '23 and 90% of classes attended were taught by Carmila! I am healthy and very mobile thanks to C2 and Sculpt classes! Thank you!
Music, teachers, community
What we enjoy are Doreen’s classes, she’s the backbone of CPY in Park Ridge for years, classes always packed. Fantastic.
Alaina and Ariana on Tuesday and Wednesday mornings at 9:30 are amazing, you never know what workout you’re going to get, they put a lot of thought and effort into fresh new workouts and playlists.
Lisa’s high intensity workout on Saturday morning and Michelle’s strength X on Sunday mornings are fantastic.
Something has to be done about Thursday at 9:30.
Finally, HPF used to be hot, it took many months for the heat to be fixed and I have not gone back for those classes.
I always leave feeling good about myself for going through a tough workout. Also been great health and body wise in so many ways.
Clean studio & great special classes!!
I like the community at the Henderson location. The classes are intense and I feel like I am getting a really good, true workout-especially for the price
The determination and motivation

The instructors are very kind and helpful