Student Testimonials
Sunday 8 am is just what I needed. A butt kicking from Agnes! I recommend it to all
Teachers, hard workouts, and community
Southlake is a well oiled machine! Angel and Marissa are amazing studio managers. The studio is clean and teachers are very welcoming.
Great workout
I liked how on cue and professional the yoga instructor was. I enjoy taking classes with women at a similar age and similar place in their yoga journey. It increases the happiness that I feel from the class and the sense of connection. I also appreciated how familiar the routine was compared to yoga classes from other gyms or at-home.
Great class!!
If I lived closer, I'd be here every single day, especially if my girl Connor's teaching class :)) I've LOVED doing the free trial week at the Cary/Waverly Place location with my friend. 10/10, feeling so strong
The first reason I love this studio is obvious as the proximity to my apartment is only about a 6 minute walk. Next, and most importantly, I have really got to know a number of the instructors and have found classes that have become a regular part of my weekly routine. Lastly, I really enjoy the number of classes throughout the day. Sometimes I can't make my usual morning class and so I need to go to an afternoon or even evening class. Overall, it is rare that I cant find a class that suits my schedule. Are there things about this studio I don't like, yes, I think that the hallway with the lockers is weirdly narrow and causes for issues getting in or out. Additionally, I feel like with all the sweaty bodies in the studio's, there isn't proper sanitation happening between classes. That said, I do love this studio and the staff that run it.
I never thought I would EVER want to work out in a heated space, but I actually do like it at Core Power. It definitely makes it easier to lengthen muscles. Summer was a great instructor.
Instructors are amazing
Good workout for the whole body and mind!
The instructor, class, and music were all great
Puti was amazing. I love my first class. It was hard but so doable. Made me feel strong!
Billy, the manager, goes above and beyond. I love his classes
We love Camille!
No judgement and made me feel comfortable to be able to participate.
Great instructors! Lots of class types and times. Lovely, well maintained space.
It was a good class.
The staff was so friendly and helpful!
Jonathan and Alexis were both wonderful instructors. They both were very good at giving detailed guidance on form.
I also liked the size of the studio. It just has one room, but it is nice and big, so both classes I took there was plenty of room.
I love the fact that it is close to home, very nice personnel, kind and fun instructors. I love the variety of classes offered and different time opportunities. during the class I enjoyed the music, intensity of the workout but still freedom to slow down when needed and absolutely free of judgement environment. I will definitely be back.
love it so much so far!
Jim is awesome!!
Very challenging! Such a good workout. The instructor was awesome. 10/10. Will be back!
I had a good experience
Great classes. Amazing instructors. Friendly environment.
Great instructor and class!
Exceptional!
Friendly teachers, great sculpt flow.
My instructor Kelsey was AMAZING!!! As someone really new to yoga sculpt and really yoga in general I found her class very inclusive. She was very attentive to all of her students and her playlist was phenomenal. As a Black woman if felt great to be in a studio where I can enjoy the music and felt seen as well! I highly recommend and only wish she taught more days, but I love Sundays! Can’t wait to return again!
the heat, flow and instructors

Studio Fresh Pond has such a welcoming, clean, and community-driven vibe, but what really makes the experience special is Coach Amy—she brings an amazing mix of energy, clarity, and mindfulness to every class. Her cues are easy to follow, her sequences feel thoughtful and well-paced, and she creates a space where you feel both challenged and supported no matter your level. There’s a calm confidence in the way she teaches, and you can tell she genuinely cares about everyone’s practice. Her classes feel like more than just a workout—they’re a full reset, and I always leave feeling stronger, more focused, and grounded.