Clients/Member Testimonials
Challenging and fun. I love feeling like i accomplished something when i leave the studio
Coaches are fantastic, knowledgeable, and motivating. Your studio staff are friendly, courteous, welcoming, and supportive. The studio is always clean and i leave feeling better than I did walking in. It’s the best studio in nassau county
It is different every day, I never know what to expect with the days workout challenge, but I’m always eager to rise to the occasion!!!
The coach based, Heart rate monitored, HIIT workout that offers periodic challenges.
It’s different each time I went.
Constantly varying, extremely efficient!
I love how the workout is different every time. The program is done in spurts so you really give your all for each new task. The coaches are very attentive to everyone in the class.
The coaches are great and the workouts are tough, pushes you out of your comfort zone.
Love that the workouts change everyday ! Never gets boring!
fast paced, energetic, great coaches, good music, feel amazing walking out the door
All of it.
The coaches motivation .. Different challenges every day
Every workout is different so I never get bored. The coaches are attentive and encourage me to load up on weight if they feel I can get more out of the workout. Staff is always friendly. I love OTF EM!
The coaches are awesome and very motivating! I like that it’s a different workout every time you go!
It has a little bit of everything. I like that there are routines on the treadmill to do different things, build stamina, strength, etc. I also like the challenges.
That the workout is different every day!
The variety in workouts - endurance, strength, and power. The music variety is good and the coaches are very personable and do a great job keeping you motivated.
Very hard and motivates me to excel and push outside my boundaries
I love everything about the workouts and the best coaches and staff on the planet.
What I DONT like is the way my max heart rate is calculated and can’t seem to be changed. My max rate is almost 20 points higher than what is physically possible for me. So my splat points are significantly off. How can this be corrected?
Thanks. First name removed
I like that it is led by a certified fitness instructor. Each one brings their own spice to the workout and they are all knowledgeable. Everything is challenging but doable. If something doesn’t feel right the coaches are happy to help modify it for you. The coaches are also SUPER supportive!
Total body. Adding Life 45 classes really helps. The coaches give you motivation. One hour, much longer at regular gym.
It’s one hour of your day that you work as hard as you can. The music is loud and coaches are extremely motivating. I have never run or could even do a push up before I started going to Orange Theory. 4 months in I can now run over 3 miles on the treadmill, they have me doing push ups on dumbbells and i’m down 16 lbs. feeling great mentally and physically.
Professional staff, great equipment, welcoming atmosphere.
1 hour, covers cardio and circuit all in one!!
Best coaches in the game!
The rotation and the 2G options.
Energetic Atmosphere, motivating coaches, full-body workout done in one hour!
The Coaches are very involved, and there’s a good flow to each class
It covers all body parts. The coaches are excellent. The results are clearly seen
I love lift 45! Would be great to see this workout at least 2 weekday mornings at 6 ish