Client Testimonials
The combination of barre, yoga, Pilates. I like that it's not high impact. I like that it's cardio, but not crazy stuff.
I always feel so good when I leave!
Nice facility, friendly and helpful instructors
I love the workout & environment the studio gives. I always leave feeling like I've done something & can feel it for the next few days!
felt comfortable even if I couldn't do all the exercises or hold them for the full amount of time
Variety of class work/exercises/music, great instructors, nice space
welcoming staff, challenging work out, beautiful facility, skilled instructor who seems to really care about each individual
My favorite things are the intensity of the workout and the friendly, communal atmosphere at both studios. It was so nice to feel immediately welcome in the Nashville barre3 community, and I love being surrounded by so many strong, healthy, and positive women (and men!).
Ladies at the front are helpful and pleasant. Have been really happy with the instructors I've had. They are welcoming and the classes are fun but challenging. Great place :)
I love that it is challenging
The enthusiasm of the instructor and the modifications given to tailor the workout to all fitness levels!
Great complement to the running I've been doing the past couple of years. The soreness I feel the next day is a good sign!
Variety, welcoming staff and energy of instructor
It was a great workout that welcomed all levels. I appreciated the friendly environment and upbeat music. The teacher was great!
I like the constant changing of the routine. Some instructors are better than others at mixing it up but all should be encouraged to do it frequently!
I really like the positive and warm atmosphere in the cub. I also really like Karen and Heidi's classes. They are both so focused on the clients and each person's individual practice.
Low impact, it feels "good" to do the workout (the stretching, the centering, etc.). It feels like the body got its workout but I don't feel exhausted after class.
My first barre class ever and I loved it! The teacher was very encouraging, and it was a great atmosphere.
Great instructors and always a rigorous workout without injury
the workout, the instructors
I loved the instructor. This was my first workout class of any kind and she made it really fun. The hour flew by! I can hardly move today, so I know it worked :)
Welcoming staff. Plenty of modifications offered throughout class.
clean studio, friendly front desk
Super friendly staff, clean environment, good pricing and lots of options.
The enthusiasm of the instructors, and the amount of modification options there are, and you still can have an effective workout :)
everything = )
Fun, location is clean and chic.
Everything
The teachers are open and inviting and the classes are as hard as I need them to be that day. I've never done one type of workout for so long without getting injured.

Even though I had never taken a class like this the instructor was very encouraging and supportive. I felt like I was keeping up with the class!