Student Testimonials
Check-in is super easy, and the yoga instructors make you feel comfortable and appreciated during class no matter where you are in your practice.
It’s a beautiful studio and the instructors are awesome. I love Jules!!
It would be great to have a class in between 12 & 5 😊 Rest of the classes are awesome 👍🏼😊 love all the instructors 👍🏼
great class and nice teachers
Challenging sculpt classes every time!!
Love the schedule just wish it was the closest one to my house (Fremont.) I have recommended friends to the studio or more to the specific teachers at this studio. Thank you!
I went to 2 C1 classes last week and had a great time. Both instructors were awesome and I will definitely be back!!!
I enjoy the studio and all the classes. You always feel welcomed no matter what level you are at. Studio is always clean and staff is friendly
Excellent classes and instructors + SO many class times!! It is usually hard to find studios that work for my weird work schedule. I am so grateful for CPY!
Kind folks. Great space. Solid instruction.
The friendly upbeat community Feel in this upstairs intimate yoga studio. Plus the instructors are supportively friendly in and out of the diverse classes.
HPF!
Love the instructors and the sessions. I've only been to 2 C1 classes so far, but I really like the energy in the class and the flow of poses from one to the other.
I love it!
Good clothing selections.
The instructors high energy was great!
I enjoyed every instructors voice and tone. I felt empowered. Strong yet calm. I left feeling like "this is the way I want to start every week!"
Great class!
Instructors are great!
I like the availability of classes, the sincere dedications from teachers, the variety of difficulty levels.
Would like to see...
Music at a volume that never competes with teachers instructions (it often does)
When music is used that it is strictly instrumental, or very subtle (distracts from mindful yoga but perhaps entertains bored teachers?)
Along this line, I think the voice of teachers, the content, tone, musicality, and language used are all part of the link that binds us at teachers and students. Encourage new teachers to find their voice, to think about wording and clarity, to use music as an accompaniment to their own importance, not a substitute.
Also, I like language that emphasizes the Group over the Individual. Our society needs group awareness and less personal ambition. An example is to say "nice adjustments" to everyone rather than "good job Tony..."...The language of We, Our, Let's, All of us...when appropriate.
Repetitive Strain Injuries often arise from neck, chest and peripheral nerve tensioning. I'd like to see more attention in poses given to neck lateral sidebending while laying down (this is far superior than standing if length is desired and safer), to shoulder/scapular retraction as in supine twist at the end of the treatment but with the addition of wrist/digit extension (palms back)...this really lengthens the Median Nerve (the carpal tunnel nerve) and finally, a little more time recovering back bend positions after a lot of forward folding...this re-establishes good lumbar curvature and protects against disc migration dorsally from sitting positions (forward fold).
Feel free to contact me. I am a 20 year Occupational Therapist in Silicon Valley
Phone number removed. Email address removed
Very welcoming and friendly staff
Instructors!
Everyone is friendly and I get to work out:)
The people!
Very nice studio. Locker room is small and can be crowded before/after classes, but is kept clean.
I love everything about CPY. The place is always clean, smelling good and teachers are excellent.
I love the environment in the studio, especially early morning weekdays. I think the instructors are the best. The class times are good. Although I was not happy when the 6:30 am class was cancelled over the summer. Love that it is clean and quiet, has parking, and teachers are really friendly.
The variety of classes and teachers
I've tried a lot of different classes and I love how intense the Yoga Sculpt workout is.
Excellent classss and awesome instructors.