Student Testimonials

Heated room, music, nice locker room and locks provided, great instructor

As a great workout and welcoming environment. I’ve already shared it with a friend. I will be back once I figure out my schedule.

Grace was a great instructor! I got an incredible work out!

Classes could be WAY hotter! Especially the C2 flow I feel like it could go about 10 degrees warmer. Love the classes so so much!

Welcoming, strong workout

The instructors always provide consistently good sessions and they front desk is accommodating.

Instructor was really great! I started my 7 day free trial and I recommend it to anyone who is into yoga already. It had been a while fore me, so I definitely felt it the next day. But ready to go back for sure, they know what they're doing.

Very good first experience. The instructions was well executed and the instructor was very welcoming.

The teachers Jenny and Jade provide the most welcoming atmosphere to practice , stretching muscles and the mind. I love (LOVE) the sound healing component at the end.
Calming, soothing, and always floating on air when I leave this class!

LOVED LOVED LOVED my yoga flow taught by Miles who enhanced the experience with gentle/soothing/soul satisfying sound bowl serenade during savasana. I wish every yoga sesh ended with restorative (long) savasana accompaniment singing bowls/gongs/rain sticks, etc.
It really encapsulates the entire experience of physical movement/mindful movement/emotions for me.
Thank you for allowing me to give feedback!

I love the workout and the pace of the instructor. She was very easy to follow with her words for my first time in her class. She acknowledged me 3 times which made me feel welcome even though I’ve never been and I don’t regularly do yoga at that intensity.

I love the welcoming energy and they encouraged me to push myself!

My recent CPY1.5 Chakra experience on Thursday evening with the sound bath element was pure magic! What a great way to introduce my pre-weekend with this physically soothing and emotionally invigorating flow. I am grateful for the teachers who bring in quietude and mindful breathing. There is so much grace in the teachers' style.
It's not about the sweat or high temperature of the room. I much prefer non-heated yoga but come to CPY for the instruction, the convenience (LOVE the ability to take classes in both NorCal and SoCal locations) and variety currently offered (yin/restorative, 1.5, sound bath elements, no heat - one-time offering in Rockridge).
Thank you so very much!

I appreciate the intensity and challenge of the classes, the variety of styles offered, the knowledgeable instructors, and the sense of community fostered within the studio.

Tiffany is an excellent teacher. Love the yoga sculpt classes. With cardio and weights

Last session had the perfect sequence. Excellent.

Class was great and the teacher was excellent!

The class wasn’t as full as usual and it made it much more enjoyable

Really appreciated the easy parking nearby, and Sean's class with really good music was a great mood-booster.

Kathy is a fantastic instructor. Love her Sunday Sculpt class!

Very welcoming

Beautiful community of dedicated teachers and loyal members, clean facility and positive environment!

I love the workout and the instructors are the best . Enjoy the yoga sculpt classes. Music, hatd workout

Warm and positive environment. Class was at a good pace yet challenging. Clarissa and Mariyah were great.

Thanks!

Love this studio. The only thing I want more of is weekday morning classes that are a little later. 6 or 6:30 is just a bit too early for me. A 7:00 or 7:30 would be awesome because I could finish before work at 9:00, but don’t have to get up at the crack of dawn. Thank you!

Clarissa is an awesome manager

Michael was great! Loved his class and way of teaching. Enjoyed his routine as well.

All CPY studios i have been too are wonderful: stylish spaces, squeaky clean, friendly staff and above all: instructors who know their stuff, who vary class sequences and provide good feedback, hands on or not: could not be more enthusiastic about this Brand.

Kathy’s Sunday Sculpt class. She is awesome. I get a great workout

Good heat