Member Testimonials
Love the class options and the instructors are great
I use Silver and Fit for implementing rehab scheduled by Memorial Hermann Rehab and Rehabilitation. I use a YMCA Trainer to make sure I am doing scheduled items correctly. Sometimes using a trainer twice a week for three months. Trainer was qualified helping me create a stretching warm up, improved position and resulting better results.
I am getting to start Silver and Fit in the near future aat Shadowbend YMCA.
The Y is always about families and the local community. Fantastic instructors in their classes are knowledgeable with great expertese. Nothing like it.
We are older seniors & we like going to the YMCA at Shadow Bend.
None of the accessible member areas at the Y have a raised mat. There was a large one there several years ago but it was removed. Now the only one is a smaller one in a room reserved for trainer type use.
The reason I bring this up is because when doing exercises that require you to lay on your back my wife has difficulty getting up off of a mat on the floor. A raised mat is needed or if at home our bed works fine. Since we like to do all our exercises at the Y if possible it would be great if a raised mat was reinstalled at the Y.
I've got to believe there are a lot of older seniors that could benefit from this.
Thanks, Alan Last name removed @ Phone number removed.
Your gym -
And until recently your Yoga classes , but many of the daytime yoga classes are no longer available.
Water aerobics and game days!
Egym
Well organized and Y employees are all so friendly and make you feel welcome as soon as you come in.
My wife really likes water aerobics. The only issue is that aren't Friday classes or every Saturday classes.
The number of different classes offered
The professional caring teachers the friendly helpful staff. The other members who are welcoming and supportive. The number and location of bathrooms is great convenience
Large variety for every age group. Very comfortable – a neighborhood type feel.
Friendly staff, great place to meet people, and swim laps. Many choices of activities for all ages.
Thanks.
All the staff are friendly and helpful. They are well informed and if you have a y questions they have the answer immediately. Very clean facilities and peaceful atmosphere.
I enjoy swimming at the pool and feel very safe there. The water seems to be always well balanced chemically and that ensures my comfort when water gets in my eyes. The personnel are also very friendly and welcoming!
DK Medlin
Great facility and staff is very helpful.
I like that you offer a variety of classes, etc...
Personnel and facilities
I go to the Y for water aerobics. I have attended classes for over a year and feel much stronger. My day is much better when I begin with a swim!
Yoga and swimming and machines.
Variety of weight equipment available.
the Egym equipment allows for a fairly quick, but adequate workout
Everyone is friendly and the instructors make it fun. Just wish Debbie's classes where in the gym and not small rooms. Not enough room for everyone to attend.
Excellent trainers, very capable, professional and friendly. Lots of exercise equipment
Weekend schedule for pickleball is convenient.
Love water aerobics classes. Great teachers make it fun.
Great gym, and Masters swim is the best!
Variety of classes. The e gym is great.
Lots for Seniors.
Classes are great. Place is always clean, and the employees are friendly

I love the line dancing and the multiple offerings for seniors. The computerized exercise equipment is great.