Client Testimonials
Really enjoyed my first hot yoga class here! It was challenging but not too challenging and the teaching was very empowering
Pleasant listened and comfortable
EVERYTHING - Love the sauna, the cold shower, the whole sauna environment, the cleanliness and attention to detail - and Love all of the staff!! The Infrared Sauna and the Red Light Therapy are addicting and the team / environment just adds icing on the cake!!
Diversity of classes available at the 2 locations, Competent and experienced instructors — who focus on quality and alignment rather than aerobics aspects.
Soothing and unrushed routines + enveloping music, scent, and comfortable premises provide for a totally wholistic and body/spirit healing experience.
Great classes great location
Overall cleanliness of both locations. Staff are amazing and make you feel as if you’re in the right place. The classes are fun, challenging with no judgement.
Customer service n booking method
We appreciate the immediate, thorough and knowledgeable response we get!
Someone we can always count on!!
Thanks so very much to Dr Guarneri and her Team!!!
Super clean facility, courteous staff, and a great set-up
Great customer service. Great workouts and motivating staff
They work and staff is friendly and helpful.
Convenience, great instructor’s & equipment and Location
It's easy inconvenient
Friendly staff, education received with workouts
Facilities are clean and staff is friendly
Flexibility on times and types of classes!
I love relaxing nude in the sauna
Easy scheduling, wonderful staff and owner
Great environment, loved the sauna, and the massage was extremely relaxing.
We are so happy to hear, Jack! Thank you.
No fuss appointments. Room is always ready. Great peaceful, relaxing detox
Increased energy and joint mobility without pain
The staff is kind and professional the saunas and showers are clean
Clean facility & front desk staff are really nice,I love this place!
Upscale feel yet friendly staff…Dr Ghambir genuinely cares about clients and their outcomes.
Highly satisfied, great customer eervice
First time, customer service was fantastic! Explained the process easily for a first timer to understand. Clean facility & will return many times!
Attention to detail during initial visit
Cleanliness of the fzvility
It was very relaxing! The remote for the TV wasn't working very well. But, I wasn't there to watch TV. It was very clean. I was impressed with that. I explained it to my husband as it was like a private tanning bed only it was a sauna. I loved it! I'm looking forward to my next session!
I love that it is only 30 minutes, I get pushed every time, I'm getting stronger, and everyone I've worked with is professional and good at their job.

People, place, spirit.