Member Testimonials

Ease of setting up times.
Coaches are great.
Clean facility.

I love this. Plus I m seeing a great difference how I look and feel. The staff is great.

Small, easy to park and access. Clean. Great, state of the art equipment. Friendly staff that knows us and our specific needs. Only a few clients at a time which I especially appreciate during Covid times...as well as winter illness season in general. I GREATLY appreciate that the staff (at least) wears masks and I hope they will continue to do so.

The coaches are great and pay attention to individual needs and if there are any problems.

I like that there are few other people there when I am working out, and that the workout is quick and efficient.
I like the one on one attention based on my needs. Great job!

The staff are the best!

Professionalism and bananas

Great, helpful staff
Ability to have remote workout sessions
Small number of people working out at any given time
Incorporation of diet information

I like the closeness of the studio to my home. I like all of the coaches! I like being able to work my muscles in only 20 minutes per day and feel like I’ve accomplished something.

The trainers are all so very nice, attentive and genuinely care about their guests

Personal attention. Great coaches. Exercise in 20 minutes.

small class size, quick workout, great coaches.

The workout and the coaches are very good.

I'd like to provide this feedback on the what I don't like.
There has been someone scheduled ahead of me, and she frequently runs late (I was told she arrives late). Due to the back to back scheduling, I think it would be appropriate to eliminate an exercise (or two) in order to have her be finished on time. I showed up late one time and this is what the trainer did, which was completely appropriate. I'd like to see this communicated to all clients and consistently done by the trainers.

The coaches are committed to clients' wellbeing. There's a cheerful atmosphere when you're there. The coaches stick to the program and watch carefully while I'm doing my routines. And the system seems very well constructed. It's been a great addition to my life.

Excellent, friendly, caring coaches, who are enjoyable to see and work with twice a week.

The people. Also, that it is very convenient to my home.

small, great machines, feels like a great workout.

Friendly, non judgmental attitudes of the coaches and the way they adapt the workout to accommodate what's happening with my body at the time - ex shoulder or back flare-ups. Always feel the coaches are looking out for me.

The kind and friendly coaches

Friendly coaches, and very efficient and effective workouts

Love the coaches- and it is an amazing workout!!

Super friendly staff.Easy to get in and get out. Workout is only 20 minutes, but I feel the benefits in strength!

The one on one experience. It is convenient and the staff is very knowledgeable.

Convenient and in crowed

The staff are friendly and motivating. They take an interest in your personal goals and help you to obtain them. They are knowledgeable about how certain exercises will affect you and which ones will help you achieve your goals.

The staff is wonderful, and I'm definitely getting stronger.

The coaches are amazingly supportive. I know, because of the equipment used, that I am building on my strength. This is the most effective approach to exercise that I have ever used.

Absolutely everything! Clean, open, safe studio / trained coaches who are personable and care about clients / Incredible technology / Ability to build muscle and strength as well as lose weight with two twenty-minute workouts a week (plus nutrition and other exercise I do) / Professionalism / Constant attention and modification to exercises based on what you are able to do / Ability to see improvement and track progress ...

Good workout.

The staff is so positive, professional, knowledgeable and motivating that I WANT to come more than twice a week!

Honestly, it’s also the results—I’ve finally found a form of exercise that produces measurable results, with less time commitment than previous routines. It’s difficult to explain the science-supported training offered, so I’ve encouraged others to try the complimentary session.

LOVE the Exercise Coach!

The great equipment that won’t allow me to be lazy and the staff spurring me on.