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Member Testimonials
I think it is a very effect means of following progress and controlling a person's push toward their goals. The staff was wonderful and the equipment technology was great.
I like that it is small and you get personal attention. You are in and out in thirty minutes. You can see how much you are improving it falling behind as the case may be. The affirmations help you to keep going.
Friendly trainers, amazing, unique workout machines to create a safe baseline for ramping up quick progress in a short workout.
Friendly and professional.
Easy comfortable location.
That it is small and not intimidating :)
Awesone workout, great staff very encouraging
That's it's not the "traditional" gym/club and all that comes along with that type of environment! The equipment is state of the art and the coach(es) are helpful and knowledgable.
No mirrors! Great start - also the studio is easily accessible, close to major highways. The equipment is simple, and the software does a great job. The screen makes it easy to "stay in the green" as you go through the 8 reps at each station.
The effectiveness of the machines seems much greater that the others I have worked with.
All the staff are knowledgeable and supportive. You feel great working with them!
Love the instructors. Cozy space. Good location.
Friendly staff who really care about you and your progress.
Positive vibes!!
It is rather generic but always clean.
The trainers
Lots of individual attention.
Very personal service. Love each and every coach.
Also, in 20 minutes my muscles definitely feel like they've had a workout. The format really makes it easy for all levels of fitness.
I love the coaches at the studio. They encourage you to do your best. The training is intense but short and you can really see the benefits.
Friendly staff & quick workout
The individualized attention. Easy to follow my progress from first session to current session.
I really like the people who work with me every day! You are so good at the coaching throughout the sessions. I also don't feel shaming! I like the quick work out and the results.
The quality of the guided exercise, the cleanliness of the spaces, and the actual flexibility in strength training with documented results.
Calm, quiet.
Good first impression, but too soon to tell
Suzanne was helpful and informative.
Great team to work with and a good effective work out.
Great place with great people.
Grant is an awesome coach and explained everything very clearly. The studio is private, convenient and comfortable.
Effective workout in a short amount of time.
Quick and everything is planned out. "Exercise for Dummies!!!"