Member Testimonials
The coaching - there are very nice employees/owner and I have appreciated the staff who has come over from the other location when needed. They are all knowledgeable and well trained.
It is convenient and reliable and I am seeing increased strength from the workouts - I could not ask for anything more.
The studio has a great setup, wonderful equipment and is very clean. The coaches are very qualified and offer advice with your form. They modify exercises to your body's caliber. If something comes up and you can 't make your appointment, they are very accommodating. It only takes 20 mins. twice a week. A great workout for a small commitment of time. The music is upbeat and very motivating. Give it a try; you'll be glad you did!!
Donna H. - Downers Grove
Cleanliness, music, layout
I enjoy the individualized coaching and the small group classes as well. I feel motivated by the technology available regarding tracking progress, and feel welcome and at home. It’s the most consistent. I’ve been in a work out for the last six months than I have been in years.
All the trainers are very knowledgeable and encouraging.
It's easy, fun, and I like seeing improvement
I love everything about the exercise coach. The space is not overwhelming. The workout is just right. The coach is encouraging in a way that you enjoy the challenge. It is the best exercise experience I had in 68 years!
Love the trainers and how they listen and adapt to every client.
My time at the Excercise Coach was rewarding. The personal attention along with me reaching my very own personal goals was great. I really enjoyed how I was encouraged to pace myself, which allowed me to be in control. I really enjoyed the experience and I will be back.
Personable
The people are nice and I like the accountability of having an appointment
Personalized instruction. Clear explanations of the exercises. Short time requirement.
My strength is consistent, a miracle right there. Sandy is amazingly knowledgeable. My routines are always varied to get best outcomes. Her business acumen is spot on. The studio is clean, efficient, has great parking.
Convenient, flexible, perfect exercise time peiod, very useful exercises.
The appointments start on-time. The studio is clean and quiet. The coaches are very friendly and knowledgable.
Great trainers. Really good to work with
Love the scheduling flexibility and the feel good results...
Convenient appointments
Sandie is great to work with
The coaches are knowledgeable and supportive. The facility is immaculate. The workouts though only 20 minutes are challenging.
The trainers are knowledgeable, friendly, and supportive!
I like that the coaches work with where I am at and I slowly build my strength by increasing my own best levels. They are encouraging, and help me remember good posture and proper body mechanics, which I frequently forget. I can’t believe how much better I feel in only 20 minutes! Sandi, Sam and Travis are all great coaches.
It’s clean and simple. No distractions. I’d love to see a sign that promotes “Form” over the amount of weight.
Instructor, equipment
Ease of program and limited time required to go through circuit
Love the results tracking from previous workouts
Love the people. And Love the concept.
Definitely makes a difference
Only 20 minutes, builds strength, location
personal, effective, tracked,
Staff, flexibility and the workouts
The workout equipment, not crowded, the clientele, and staff
Warm friendly easy to use. Helping me strengthen muscles.

Convenient and results