Member Testimonials
The machines really push you to get stronger. Coaches are good. Strength training is essential to maintain functionality. Wish I would have started years ago. More beneficial than dumbbells!
Staff very attentive. Workout effective
1. Friendly
2. Clean
3. Efficient program
I like the concept 20 minutes, guided by a coach. Having a weekly session gets me out of the house and to do something for myself.
Friendly and dedicated coaches.
Convenience.
Making new friends at group sessions.
Support and understanding.
Trevor is very patient and understanding.
Hard work out in under 30 mins, staff & location. Also flexible workout times that work with my busy schedule.
Love the atmosphere and Great Trainers
Great workout, knowlegeable trainer!
So far I like the training that I am receiving and I like the space and the machines too. I can see and notice the progress I am making already.
Marty
friendly people
quick work out
The exercise program is personalized to me. Instructors are very supportive. The fact that I can get a good workout in 20 minutes.
Clean, good staff, quick workout
Machines are new and clean and att coach Sam is great
The people are great. I like the equipment, and the way i can see how I'm doing.
Relaxed, friendly, paced for me.
Great one on one experience
Very friendly and knowledgable staff. Very professional
I like the coaches! I feel stronger and healthier since I started the program.
The program is quick and easy to follow. The coaches are helpful and supply good tips on the program.
Everything. The coaches and workouts are great.
It's fairly close to my home. The coach are friendly and encouraging. I have to say the reason I like it the most is that the workouts are only 20 minutes!!
Personal treatment & the knowledge of the muscles and exercise to improve.
Everything. Work out area Size, choices of equipment, sessions include working on different muscle groups, friendly, professional and knowledgeable trainers, 20 minute workout time during which you really get a work out, cost and results. I increased my bone density measurably!
The individualized care
Very encouraging , fkexible and responsive to text messages
Personalized attention from Sam! She’s amazing.
The trainers are very helpful and friendly. The sessions start on time. I look forward to my workouts.
Friendly staff and personalized attention. I have recommended it to several people.

clean, personal