Member Testimonials
Coaches are great, engaging and really want to help you achieve your goals! Also, the app to schedule your workouts works well and easily allows you to schedule workouts at convenient times.
Quick,, easy and customer friendly
everything
It’s near my house
The programs has increased my strength an flexibility. It’s fast and very effective.
Convenient- great personnel- Sandi is wonderful to work with.
The personalized attention I receive.
It is a perfect workout for increasing muscle strength.
My workouts are quick, easy and in the company of trainers I enjoy. Cannot wait to see some good results..
Love the very trained staff.
I love that it’s only 20 minutes.
Clean and Crowd Free
Cozy and professional space
everything
Very flexible scheduling, very convenient location, very supportive trainers.
I like the couches..
they the my exercises set up..
Very clean . Well portion
I love that it’s a 20 minute workout. Easy to fit into my schedule and I feel as though it’s still beneficial.
Prompt, friendly coaches.
Encouragement toward continuous improvement over benchmark.
Interesting use of technology for performance feedback.
Luke and Travis are excellent coaches. They listen when you let them know what areas you want to concentrate on. They change up the exercises periodically to use different muscle groups. They also watch to make sure you are using the proper format. The studio is impeccably clean and they wipe down the equipment after each use. You definitely get a great workout in the 20 minutes and this program really works!! Give them a try, you'll be glad you did! Donna I.H. - Downers Grove
Great friendy staff who help to motivate you. It's very clean and efficient.
Great exercise. Feel it working. And beneficial for my osteoporosis. Love it!!!
Incredibly personal
Quiet and clean.
Amazing coaches
Being Challenged
❤️❤️❤️
I love the in and out in 20 minutes routine and when I leave the studio I'm spent
I love the trainers and education that comes along with each session. I am entering my second year and have achieved great results.
The studio is clean. The staff is very friendly, helpful, and supportive.
The instructors have good knowledge about the machines, the program, injuries, & rehabbing.
The whole experience is great. I feel terrific every time I leave the studio.
Love it and I’m seeing results. Staff is great.
The personnel training and the great atmosphere
Personnel, individual attention, time needed for workout, effectiveness of workout
Here is my short list: My coach individualizes my program to help me be the best version of myself. The motivation never wavers. The business acumen combined with the exceptional knowledge base is only exceeded by my coach's ability to make me feel safe while I push through, surprising myself. By the way, during these trying times, I feel safe in the environment always. Thanks for asking!

The entire staff is welcoming, motivating, and very accommodating!