Member Testimonials
Great Staff and a wide varity of equipment to challenge you and improve your your well being
The Coaches are awesome. Medley keeps me on track and motivated with her energy and knowledge!
The owners and trainers are amazing. They have helped me through several situations while I needed to modify for a short time. I was able to keep up my with workout and keep my strength!!! So recommend Exercise coach !!!
The staff, the machines, recording my progress.
I like the studio for its large light space with windows, the 20 minute-only exercise protocol and being just twice a week, and the knowledgeable trainers.
Quick easy workout, extremely knowledgeable and friendly coaches
great personal training
Love Preston our coach. Also the studio is clean and well managed. Love the new tread50 classes
All the coaches
Clean
Lots of natural light
The equipment is great
Great Staff
It's clean and relaxed. Each patron has a coach next to them who provides more insight into what the particular machine or exercise is achieving. They also offer tips on how to improve the outcome by focusing on posture, breathing, hand position, chest extension, etc. It's not just about doing the leg press or whatever exercise but ensuring all body components are aligned to maximize the effect.
Excellent coaches.
All of the coaches are great! Their expertise, genuine interest in my progress. They challenge you to achieve personal best!!!
Love this place!!!
Kim B.
fast moving 20 minute workout from head to toe!
Excellent trainers, efficient, challenging workouts.
1. Personal attention
2. Not a lot of patrons there at the same time
3. Speed of workout
The exercise program is smartly designed to be efficient and intense. I appreciate that the coaches listen to my requests to target muscle groups that are important to me.
I always leave feeling great.
Everyone is very friendly-
Coaches are very nice and welcoming. They are genuinely interested in your health. I keep hearing that as we age, we need to work on our strength. This is an easy way to do it.
Medley
Efficient, great trainers...the results of the process/system speak for themselves...I am stonger and heathier than I was when I started 2 years ago!
personal
small
clean
east
quick
It’s never crowded and all the coaches are first rate.
It is effective and convenient!
Always having a trainer tell you which machines to work on.
Welcoming; not high intensity. Trainers are flexible and listen well.
Everything!!
Convenient location, great trainers, everyone very friendly.
Everything

Medley is great. Very efficient, punctual. Measures success every workout. Enjoy meeting others.