Member Testimonials
The friendly staff and the equipment .
Very clean.
The personal attention from coaches. The start where my strength is and slowly build. The resistance training is best for me. In and out in 30 minutes
Verity of workout apparatus and time the short time it takes to get a great work out done
I am so lucky at age 89 to have found an exercise studio with great coaches who are experienced , kind and caring and have helped me stay in shape with my aging body.
Great team. I’ve had excellent results!
Everything
Quality and speed of workouts, convenience and Instructors are all great.
It is a very inviting space, with plenty of light, and very open. The staff are all excellent.
It has been a game-changer for me.
Efficient full work out in 20 minutes!
Glad to be back, great workout and great instructors.
I like how easy it is to get in and out of. The machines are great for what I need to build muscle mass, and I love Medley!
Small, personalized.
Clean, excellent coaches, friendly and care about their clients!
All coaches, even the new ones, are very personable and can "read" the clients. I am not much of a talker, and they respect this. Some other clients socialize quite a bit; the coaches recognize this—good intuitive skills. I have been going to the Exercise Coach for almost three years. Maybe a consultation on progress over the years, areas where improvement can be made, or maybe focus on based on aging, health and other. Great team.
Consistent up-beat coaches
The personal attention to form and how the person feels after completing a machine is super important.
The coaches,
Experienced…friendly coaches… good equipment…easy access…
The open floor plan, the friendly atmosphere, and the knowledgeable staff.
Warm and inviting coaches. Well versed and very helpful. It’s a fun place with lots of work going on
The coaches
Love the personal attention and efficient, effective workouts!
I like that I'm in and out with the feeling of a good workout. You don't really feel like you can get a good workout in 20 minutes, but you do and you feel it the next day!
All the coaches are great. I was wondering if there is ever a sit-down to go over progress/goals/data from all the entries that are made on the iPad during the sessions. I am not always sure what the entries are telling me, as there are often times when the data looks low for a machine/activity, but the coach says good. Maybe a 101 on what the changes in machine settings mean and how they determine what activities will be measured on that visit.
The friendly atmosphere and attentive trainers.
Great coaches
Everything
Quick, efficient workout led by knowledge and supportive trainers!
The timeliness keeps me accountable to be sure that I get my full training. The staff is motivating and professional. The establishment is clean and inviting

Relaxed atmosphere, friendly coaches, and they seem to recognize each client.