Member Testimonials
workouts are quick, challenging and effective!
The staff is fabulous!!
Clean, easy to get too. Great coaching and great results
Trainers & technology.
I have enjoyed the private coaching and the variety of exercises in a 20 minute time. I look forward to it.
Individual instruction and small space. Just a few working out at a time.
Trainers & machines/work out!
Medley, my coach, is so friendly and supportive. She makes me want to come in for a workout even when I don't want to exercise. I was anxious about being able to get in shape after such a long period of inactivity, but slowly, I'm finding those muscles there were shriveling away.
Quality of instruction and exercise equipment.
Love Val. She’s the best
The Exercise Coach makes exercising a "no brainer". Their coaches are attentive and encouraging without being overbearing. While we don't necessarily look forward to going, we are always happy and grateful after we have been and certainly enjoy the fruits of these exercises with added strength and confidence Thanks you, Exercise Coach!!
Location and regimen
I like how quickly I can exercise- No excuses- and it is close to my house- I have a very good repore with my trainer, Val-
Thank you!
Lynn Casper
I like the friendly, knowledgeable coaches. I also like that my Bone Density test has improved since I started going.
Trainers
Great instructors, friendly, clean.
Convenient, clean, easy in and out
The convenience of the location and the program itself. The coaches are very helpful and the timing is perfect for my needs.
Like the individual attention …cherry personalities and concern for each client!
It convenient to my home. The staff are very helpful and knowledgeable.
My workouts are quick and efficient. I like the variety of exercises.
Friendly Staff Variety & difficult of workouts. All in 20 minutes
Professional, clean, great music to workout by, I can get a 20 minute workout and leave huffin' and puffin'!
Medley is awesome! I recommend her to all my friends. I love that it’s targeted, focused, fast and guided.
My mom told me about the studio she goes to in Colorado Springs. She loves it and feels great. I was ready to commit to my health and fitness and I looked for a studio close to my work.
Medley is great. Gets a little crowded when 4 folks are in group work out. Wish the space was a little larger. Enjoy the enthusiasm.
Studio is conveniently located. Clean, well-equipped. Equipment is well maintained.
I am getting results, the team is fantastic, the studio is spotless, and the program fits my life!
It's very nice to have one on one training in a small, comfortable space. I personally need the trainer to be there to guide me for not just support but also form.
The equipment is great and I love the high tech resistance training machines. You almost forget you are working out. It's 20 minutes of your day 2-3 days a week. What's NOT to love about this?
Great team and keeps you focused on goals, which is very important.