Clients/Member Testimonials
Love OTF
All the coaches are fantastic with high energy.
It’s different every time, and I don’t have to think about what to do, just follow the coach’s instructions. Hard workout every time! I also enjoy the group atmosphere, and people encouraging each other.
Seeing my progress and my heart rate. Being challenged every workout
One hour and it's done and I've burned a ton of calories!
I just do what they say and go home :)
welcoming environment and great workout
I like that you walk in, get to it and done! The hour goes by really fast and I feel great from the intense without.
Always energetic and fun and the coaches are fabulous!
Combo of cardio and weights. Variety of workouts. Great music
The workout was easy to follow and Christy was incredibly helpful as a coach. The class atmosphere was inviting and the staff as a whole was incredibly welcoming.
The best exercise program available!!
Everything!
Cardio, modify, locations
Format of workout, band/splat point system, small classes vs. large gym, encouraging coaches, friendly front desk associates, sign up of classes, monitors on treadmills (hope to have on rowers soon)
I love the combination of cardiovascular and HIIT training... I feel like I get a full body workout in 1 hour or less, one that is intense and rewarding, and provides me with a sense of accomplishment.
Cardio from the treadmill
It’s very energizing and a great way to burn a large amount of calories.
All of the coaches are very friendly and enthusiastic!!
I like that it's different every time and the blocks/exercises change quickly so it never gets monotonous or boring. I'm also usually sore the next day which means I'm actually making progress. Also, I see the results!
Orange Theory is the only workout that I have stuck with for 6 years. OT feels like family. The perfect workout in 60 minutes! All levels of fitness. The coaches are extremely motivating and encouraging. The owners Dottie and Greg provide a safe clean environment. They care about each client. The front staff are top notch. Whatever your fitness level is Orange Theory can help make you feel stronger, healthier and happier.
Love the instructors - energetic, knowledgeable , and encouraging. The staff is helpful and welcoming. OT gives me a great workout every time, and I love seeing the results.
The coaches make it enjoyable.
The variety and the coaching.
I really enjoy working out at Orange Theory because of the variety of the workouts and that I don't have to think about what to do next, they have it all planned out. I like that I am in and out in an hour, there is no wasted time. I have lost 12 lbs. in a year and this was all due to exercise, my diet has not improved that much. The staff at OTF Keller are really encouraging and motivating.
I enjoy the variety. I enjoy the community among the members. The coaches are all very caring.
First and foremost, I like the coaching. The changing templates are great, but would be frustrating to execute without coaching.
As a mom of 2 active boys that keep our schedules full, I love that this is a full body workout in 60 minutes! I can get in 3 miles of cardio & weights during class - love it!
Very motivating and fun!
I like that the workout is different every time. I like the energy of the coaches, too!
One hour start to finish..total body workout...great energy, never the same!
Love it all!