Clients/Member Testimonials
I enjoy the structure and the wonderful coaches! They keep me going!
That it's different every time.
The coaches are always there to help guide you through every exercise. I feel comfortable in the Up beat environment they carry through!
The motivation by the coaches, the positive atmosphere and the use of technology during workouts.
The room is dark the music is good and they push you to go a little farther than you would if you were doing it on your own!
Good, upbeat music and motivating coaches
The efficiency and the support by the coach . Instructions are clear and timing is excellent . Felt like I worked hard and stayed focused the entire time !
Unique method of exercise, excellent coaching that care and limited class size which allows for a nice personal experience!
Structured classes.
I like the atmosphere, dark, cool and the treadmills have great fans. I like that I don't have to think about my workout, the trainer tells me everything I need to do. I love the variety of exercises and getting it done in 1 hour.
I love that it’s a mix of strength and cardio. And that I can see progress getting stronger.
Cardio is awesome
I like for format of the workouts and the intensity
The coaches push you and motivate you.
I had a great experience for my first class. Everyone was friendly and communicated all the details regarding my membership. Emelia the trainer for the class was very helpful and made sure I was comfortable with the equipment. The workout was high intensity and a lot of fun.
Bree is amazing!!!
Everything!!
It’s fast, 45-60 minutes, and highly efficient
The whole thing. I like the stations. I like it’s a total
Body workout I can’t wait to go back tomorrow.
I love the smaller class sizes. The individual attention to prevent injury and that we don’t have to think, we just walk in and the workout is there for us. Also love that it’s only 45 minutes!
I love the atmosphere and the coaches and the fact that we go to different stations throughout the workout. Everyone is so friendly and helpful and it's the best workout I've ever had.
I love the coaches interaction, enthusiasm and guidance throughout the workout it's motivating! I love OTF it's my zen in a crazy lifestyle!
Love the whole dynamic! Keeps me motivated
Energetic coach; felt great after workout.
It was fun. The instructor was great
Easy to get motivated, fun environment, great staff, great workout!
The classes are interactive. It’s like a personal training session each and every time.
Love it !! Just wish there were more classes
I like that there is a lot of instruction and things constantly change up. I think one of my mind blocks to working out was I had no idea where to start or what I was supposed to do. Now I can just do what my coach tells me to do. It genuinely feels like a judgement free zone which makes me more confident and comfortable.
It's intense, efficient, and the results tell the story. Coaches and sales staff complete the experience with professionalism and friendliness. Would recommend to anyone no matter their fitness level.