Clients/Member Testimonials
It’s effective. I’ve been a gym rat for 25 years and the OTF workout has gotten me into the best shape of my life.
Coach encouragement and motivation really makes a difference. Coaches know client names!
Workouts usually have good balance of exercises. Varied enough to maintain interest.
Good workout length.
I love the motivation, accountability and variety of the classes. The coaches are also great and the OT staff makes everyone feel so welcome. Shout out to the Woburn studio - Josh, Lindsay, Kyle, Rhiannon
Workouts are always difficult but can easily modify them if need be. Coaches and staff are always nice and helpful.
I love that each workout is different! Switching it up makes it SUPER fun! The coaches are incredibly supportive! They make it FUN!!!
The constant motion and guidance.
I've seen results quickly in my body! There is a great variety of exercises we do in class that keeps a person stimulated and very active. Having the rower part of the routine really has made a difference in my strength and arms. I see more definition. The coaching is good which keeps us on track.
Variety of exercises, clear instructions
Like having direction with workouts and that the coaches will correct you if you are not doing an exercise properly. Overall very positive environment.
Great staff and ownership!
Always challenging, great coaches and able to adapt as needed.
I like when you get to switch up a bit during a 2G so you’re not spending all of the first half on one station.
The variety of the workouts.
I love the instructors and the vibe on the class. Also am very motivated by the other members.
The trainers are motivating and explain the workouts well. The front desk ladies are always welcoming and I love that they know people by name! It really feels like a community atmosphere. The workouts always feel fresh and focus on different things each day which makes working out more enjoyable!
You can get in all your priorities within an hour working with the most considerate staff. The environment has been constantly pristine since opening in 2017 and I always feel safe when attending this studio.
Workouts change daily which keeps me engaged and excited for each and every class! The coaches are fantastic as well, very motivating, energized and knowledgeable. 10 out of 10 recommend :)
Love that I can walk in someone coaches me to do what I need to do!
I love the HIIT/circuit style workouts. Love the different style training on the treadmill, whether for speed, endurance, etc. I never thought I’d be into running! Having the option to power walk is great as well, a lot of other companies do not encourage power walking but I think it’s very important.
It’s fast paced and upbeat, goes by quickly. It’s different every time.
Different everyday, good workouts , usually working the whole body
All of the coaches are great, and I leave every class feeling better than the class before. Its always great when a similar workout comes around and you can see how much you have improved. The coaches also give great feedback on form without being overbearing.
Best workout ever!!?
I love the intensity of the room and how it pushes me to work hard without feeling like I'm working against anyone else in the room.
I love how amazing I feel after my workout!!!
It is different everyday and trainers are great! They keep me motivated
I like the variety and the technology.
I love the instructors, the workouts that are always changing and always challenging!
The workout is extremely efficient and fun. The coaches are amazing and allow you to push yourself to reach new goals without any pressure. It has been a joy to be part of the studio, meet new people, and get my health back.
- Tom
Great environment, excellent coaching staff, and I feel invigorated every day I attend classes. Part of my morning routine every other day. I’ve been a member since January 2019.