Clients/Member Testimonials
It's vigorous and works all of the muscle groups.
OTF Hanover has always been a welcoming and supportive environment. Everyone there has one goal to better themselves in one way or another. I would recommend OTF Hanover to anyone looking for an upbeat and inclusive gym.
Variety
Always a good balance of strength and endurance never shamed if I opt to power walk over running
Love Melissa and the instructors. Wonderful coaching, encouragement, instruction and make the workouts fun. I always look forward to going for a great workout and to see them!! I am always promoting OT to friends to join and will continue!
I like that it is a full body workout that is done efficiently in a fun group environment.
I like that it is a full body workout including weights, cardio, as well as strength on the rower, all targeting different muscle systems. It is extremely efficient, it is motivating, and pushes us to all do things that we otherwise never thought that we would be able to do. It fits easily into my schedule, and provides what I need. It's always changing as well, so it is never boring and I enjoy the little challenges that they weave in to help promote personal gain.
Best staff. Clean facility, great classes and environment.
Variety, music, helpful instructor, energy. Most of all, I worked harder and longer than I thought I could.
I love how energetic the instructors as well as communicative in adjusting the workouts based on an ankle sprain I’m recovering from. Everyone is so positive, supportive, and wonderful from the second I enter the front door. I look forward to every class I have scheduled.
In the 2 classes I've done the energy in the room is high, staff is super friendly, and very welcoming.
The variety, intensity, coaches and community.
Tailored to my needs
I’ve always been a high intensity person when it comes to sports and fitness so I gravitate to HIIT. reasons I like OT - knowledgable coaches who are high energy, positive and push us, fun loud music, constant changing up of the workouts so I don’t get bored. I also love how our progress tracks on the screen and in our App so I can always compete with classmates and myself
Front desk staff very nice.
I like the variety of exercises not just during the sessions, but in the different days. I like the fast paced structure of the classes and with the coaches it doesn’t give you much time to think. You focus on just executing the exercise. Finally thee we coaches really push and motivate you. Of course it’s cool to see the real time information. For me it’s a good confirmation of what I achieved in class. This along with clothes so soaked it looks like l jumped in a pool make me feel like I got a good one in and energized for the day.
I like how it makes me feel afterwards
I like the variety and that no two workouts are the same. I like that I can go daily if I wanted to and not feel pressured to go all out at every workout. I especially love the new lift classes! Glad this was brought back to the Assembly studio. The coaches are all great and encouraging and provide modifications when needed. I feel great after a workout and it really helps my mental and physical health. Overall, I am very happy with Orangetheory and see myself attending classes for many years!
The fact that I sweat ! A whole lot!
I love the challenging workouts and variety - seeing friends and rocking out to the best playlists in town are huge added bonuses!
Not the same every time, coaches are helpful, variety of activities.
Everything!!!! Love that it challenges me every time I am there. It’s never the same workout and I can feel that I am getting stronger every day
I love the workouts, the music and the coaches! You leave feeling so good and sweaty!
I am new to orange theory Westford and I have felt a warm welcome the past two weeks after joining. Brett was awesome today explaining everything on the treadmill and floor / rower blocks! I got a great workout in before work!
OTF provides a great full body workout. The coaches in Walpole are outstanding - always motivating and great about giving corrections. The challenges and benchmarks help to keep me motivated month in and month out.
I can work at my own pace. The coaches are friendly and encouraging. The facility is clean .
Friendly staff, supportive coaches! Very clean gym
Engaging and challenging
Every one is different
I love coming at least 3 times a week and getting the cardio and some weights. Love the music and instructors who come around and correct me if I am not using the proper form. Everyone does their own thing and no judgement. Love the warm color and lights and it goes by quickly. I always feel happy I worked out for an hour and it was my own private time for me. Thank you Orange Theory.