Clients/Member Testimonials
The front desk staff,coaches and when classic rock music is played .
Such a fun full body work out! Love the vibe and energy.
Trainers are so helpful and energetic.
All the trainers are excellent! Studio is clean and any age group, male or female can join.,
Variety and coaches
Head to toe workout, all done in an hour. Great coaching!
I enjoy how the workout is different everyday and I like the weight lifting classes too.
The Medway coaches and community are amazing! I never have a bad experience. The transformation in my health in the 8 months I’ve been going is unbelievable! My drs can’t believe it either as they cut back or remove medications for diabetes, high blood pressure and cholesterol they’ve commented on how unique it is to have a patient with this level of healthy change! I tell everyone about OTF and that it has saved my life!
It changes every day, it’s upbeat, you burn so many calories in such a short amount of time without even realizing
Variety, comprehensive. High-energy.
I like how it makes me feel mentally.
The coaches pay careful attention to posture and form during the workout . Everyone brings a great attitude and energy to the hour . I love knowing the HR response while working out, it’s made a huge difference for me physically. I thought I was challenging myself before, when I wasn’t keeping track of HR.
I like that Orangetheory workouts are scientifically backed and tailored to increase endurance, power, and strength. Not to mention led by amazing coaches whom provide relentless motivation, encouragement, modifications/challenges, and ensure safety by checking form. It’s hard to leave an Orangetheory workout without a smile.
What’s not to like? Energetic workouts that change every day and challenge you in various aspects of your fitness journey! OTF has quite literally given me more life.. it was my stress outlet in nursing school, and the only training I did for a 9 day trek in the Himalayas of Nepal. I’m approaching 500classes and when anyone suggests it’s to expensive I say “you get what you pay for”!
I love the OT workout because it’s me against me and I can do with that what I want depending on my energy level. The coaches are outstanding, encouraging and make me smile every workout! The music gets me pumped up and I’m so glad I came every time I walk out their door!
I like the energy and camaraderie of the group.
I love how one workout session feels more productive than 2 or 3 home workouts. The energy of the room, the great templates, the coaches, it's the perfect recipe for an awesome workout.
I love the variety! Never gets boring.
Variety every week. Fun atmosphere.
The coaches are amazing, and make the workout fun and enjoyable. I like the overall concept as well, I’m never bored by the workout.
The coaches make the difference -- encouragement combined with checking our form.
The workouts are varied. Despite it always being treadmill, rower and free weights, the exercises are not repetitious.
Structured workouts, we’ll trained coaches, clean facility
-It hits cardio and all muscle groups.
-I like afterburn concept
-Group workouts/benchmarks/challenges are fun.
Jen is awesome!
Structured enough so I get good work out while allowing flexibility when needed for achy joints
Engaging, versatile, rigorous
Everything and everyone!🧡
Workouts are varied and a good mix. Great music. Most important- motivational coaches. All are great but a special should out to Hope who is amazing!
It’s never boring!
Coaches and staff are super welcoming and ready to help your needs. They are consistently pushing you to be the best version of yourself. Over the past 4+ years as a member, I have gained knowledge, muscle and most importantly, friendships. Orange theory helped me gain the confidence to try new things out side of my comfort zone. 12/10 would recommend to join!
Everyone was wonderful from the front desk to the instructor.