Clients/Member Testimonials
Nice instructors. But sometimes the music could be better. And there needs to be more low impact modifications
I like the group fitness atmosphere. Knowing other people, who may be likeminded in their fitness goals to your own, are also doing the same workout as you is very motivating and community building. What I particularly like about our workout, is that it’s very tailorable to your own abilities and fitness levels. So if you want to take a day less intense after going all out the day before, you can easily do that by making some modifications coaches provide, or switching up your speed on the treadmill portion of the class.
I love OT, I always feel so good walking out of the doors and the coaches encourage me. me to do things that can seem impossible!
Very clean, great trainers and friendly staff
It's challenging, but accessible for all levels of athletes.
Fun classes with great music and can be as challenging as you you want them to be!
Great work out that is generally an hour long. Only a 7 minuets from my house.
Motivational, great music, awesome coaches
Enthusiastic trainers.
Variety
OTF Braintree is EXACTLY what the South Shore needed!
I have always done drop-in classes at the Quincy OTF and the Dedham location as well, but because they were not that convenient from a commuting and parking standpoint, I never booked a full membership at either place.
Then OTF Braintree opened its doors and it has felt like home from the first moment I walked through its doors.
Coach Lily cheered me on during my first few months of classes, especially the absurdly early 5 AM sessions! Coach Megan's energy always keeps class firing along - and the addition of Head Coach Kayla has been a GLORIOUS SHOT in the OTF ARM of ENERGY! All of these coaches make me want to get up, stay up, and come back for more!
One day last week, I showed up for class on a snowy Wednesday at 4:50 AM - I was up extra early and fired up for my workout I went to throw my stuff into my locker and realized I FORGOT MY SNEAKERS! I looked down at my wedge-snowboots, tried not to cry, looked up at Lauren behind the desk and without one word from me, Lauren immediately said, "Take my sneakers! I have backups I can wear!"
Off I went in Lauren's 8.5 sneakers on my size 6 feet with the confidence of a cross country-skier about to win an Olympic Gold! Mid-way through class, I somehow got a knot in the laces, which Coach Megan untied in seconds flat for me! I had sixty minutes of sweat, sculpting and success like every other time I've done OTF! Heroes Among Us, Lauren and Megan!
Thanks, OTF, Braintree! It's your workouts and the amazing coaches behind them that have made all the difference to me! ON WE SLAY!
A key factor for me is that I get great cardio and resistance work in the same hour under the guidance of a trainer; I would never work this hard on my own. The variety of workout formats is great. And perhaps most important, the trainers are fun, motivating and very helpful with any questions.
I love orange theory….I love the structure and the intense work out.
Awesome coaches and energy. Amazing group.
Variety of workouts, feeling of community and that there are so many locations.
I love that it’s always different-
The coaches are wonderful. and the workouts are challenging.
Love the variety within the work out
The coaches are great and really push you to get a good workout in and to do it right. It definitely motivates me to workout when I never used to. And I like that it’s a variety of workout between strength, cardio, etc.
Effective, fun/variety/music, great instructors. Clean
It can be challenging. Instructors push and encouraging me to go harder. Every class I am practicing new floor exercises that I wouldn't normally do on my owe and can see I'm getting better each day
Variations in workouts and coaches are wonderful!
I like the structure of the workouts. I like having a set time (making an appointment) which keeps me on track. I also like that while I am training with others I am going at my own pace.
Everyone at the Saugus, Ma. location is extremely helpful and friendly. They always answer any concerns you might have to make your exercise experience better.
Hits the right level of intensity but also let's the individual choose how hard they want to push themselves
Brett was wonderful. She made sure I knew what I was doing and offered encouragement as I was (very obviously) struggling
I like that its a total body workout in 60 minute class styles.
I'm liking the Transformation Challenge going on right now because it holds me accountable!
Love it! It has become an important part of my day. Coaches are amazing. Entire staff is very nice and friendly.
Nice facility and staff.