Clients/Member Testimonials
The best experience!
It is an hour, structured, and “multitasks”.
I love going to OTS every morning. The coaches are amazing. They have always a new motivation that challenge me to start a new day. The environment is cool!!
It varies every day.
The coaches are highly enthusiastic.
The coaches pay attention to individuals and make sure we are doing things properly.
I sweat more than any other workout.
I like to be able to measure the workout and see my results with the fitness tracker.
I like the short bursts of all outs (mostly, LOL). 30 seconds is always achievable.
Coaches and routines
Always feel better when I leave than when I came in! Great coaches.
The motivation / encouragement from the coaches.
The variations
The 3G's!!!!
I enjoy the challenge of something different everytime I go to class.
I like that its cardio and strength in one session.
Energetic, motivational, inspirational, great and kind coaches and staff, positive environment, science-based workout, combination of strength/power/endurance/aerobic exercises covering and improving all aspects and needs of your body, adaptable to desired individual goals such as weight loss, fat burning, muscle building.
Comprehensive workout, Great coaches that offer alternatives based on ability, variety so we don’t get bored. Best gym I’ve ever joined.
The varietà makes it not boring and kinda interesting. I think there should be more attention to form as several times i see people doing excerxises wrong.
I love the intensity and variety in the full body workouts! Plus, the coaches are all great and very encouraging.
Fast paced, great instructors and awesome front desk
It’s challenging
The SAs at Swampscott always greet you with a smile. It's a very welcoming environment for such a challenging workout. The coaches are knowledgeable and motivating, each one in their way. I've been attending for two years and the workout continue to excite me. My only feedback would be to provide a few waived late cancellations for those with premiere memberships monthly. I wish the tread software could provide more a breakdown at the end like the rowers. I am very thankful to have found OTF and look forward to be part of the community.
Instant feedback on heart rate is empowering; coaches are superb; facilities are well managed.
That a the template forces you to challenge yourself
OTF Swampscott is an amazing workout with fantastic coaches and staff. Every workout is different and targets cardio and weight lifting. It’s mindless. You show up and they tell you what to do!!!! The OTF community is also so supportive of each other. I’ve been a member since the studio opened and I am looking forward to many more years!!!
It pushes me harder than I would ever push myself. It’s fun and it’s a non-stressful or intimidating environment.
It’s gives me a reason to sweat and feel good after. It is tough but the community OTF has created surrounds you in positivity.
Great coaches
love the accountability, effectiveness and efficiency of the workout (you get a full workout in one hour) motivation, and encouragement from coaches
It's inclusive, always different, and a perfect length
Great workout, clean facility, friendly coaches:)
Love this studio! Great space and instructors.
Great staff and the workouts are more challenging than anything i would do on my own
All the coach’s are awesome and helpful! The biggest hurdle for me was getting in there for the first class. Now I’m hooked. I like how I’m told exactly what to do for the entire hour.
Holly was very clear and energetic in her teaching.
The power of the group and the music inspires me to
keep pushing my limits.
The equipment is clean and attractive.
The program it self, very organized