Clients/Member Testimonials
Workouts are always different and challenging.
Great staff and coaches. Excellent overall workout
Great instructors. Easy to follow. Great diversity of exercises.
Always hard, always different & amazing energy from the coaches.
OTF has completely changed my life! Since I started, I’ve lost 37 lbs., gained muscle, lowered my BMI, improved my heart health, and gained confidence. The Milford studio is exceptional in large part because of the amazing coaches, studio staff, and membership. The community is supportive, fun, and everybody is encouraged to reach their own individual goals. Life is better when it’s lived in orange!
The coaches
Convenience of work out
I like the intensity of the work out and how helpful the trainer was
Fun, quick and challenging
Variety and instructors.
I love that everytime I walk through the doors my whole body is in for a great workout! I leave after class feeling stronger not just physically but mentally as well. I am doing things in class that years ago I couldn't imagine. This place is my therapy, a place for 1 hour I focus on just me. I have never stayed at a gym before, until I found OTF. The coaches are amazing and want you to succeed, they even become your friends. I will be a lifetime member for sure.
It’s quick, efficient, and fun!
No down time
How effective it is and the atmosphere and motivation of the environment.
The variety, the ease, a sort of comraderie, the music
Amazing work out for anyone with amazing coaches who are so supportive and fun! Never have felt better and in great shape thanks to OT. Yes it’s addictive-even when I drag myself there after a long day I leave refreshed and thankful!
High intensity, 1 hr, structured workouts, with a coach!
hello Orange Theory Staff,
All the coaches are helpful and provide options if we are unable to do actual exercise.
They keep us motivated through-out the workout.
Happy member,
First name removed
The workouts are great! You never get board, they are different every day. The coaches are friendly and motivating!
That I am following a coach telling me what to do, and how to do it right, rather than me be on my own.
Challenging aerobically for those of all fitness levels. Diversity of workouts so no two days are identical (strength, endurance, power) - different and varied classes including weight lifting, 2G classes. Great coaching. Instructive, supportive, encouraging and motivating.
Everything
The environment that we workout in. Coaches are amazing.
OTF WeHa is awesome! Instructors are AMAZING and it's a guaranteed great all-around workout. Every time.
Fun class and challenging workout!
There's always a great combination of cardio and strength training!! The coaches and music keep you motivated and challenged!
The energy and camaraderie.
We have the best coaches. They explain everything so no one is confused. During each block they are motivating everyone and when you get your 12th splat point they tell the whole class you are in after burn. There is no grey areas. Even at the end of class, while we are stretching, they are discussing upcoming classes, benchmarks, and still motivating everyone for the remainder of the day. Extremely Professional Coaches.
Full body
The staff at OTF makes you truly feel like family. From SA's, to coaches, members and even the owner! I always feel welcome and always feel pushed to do my best each day, whatever that may look like for ME.
Great workout! Excited when they can open back to full capacity! Only thing keeping me from a 10 is the classes can get full quickly!